Honey Ham & Turkey on White House Rolls

Ukrop's

Total Energy

380

kcal

39.05

% from carbs

25.33

% from protein

35.62

% from fats

In 155 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

920mg

40%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Ham & Turkey on White House Rolls

A typical serving 2 sandwiches of Honey Ham & Turkey on White House Rolls (155 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Ham & Turkey on White House Rolls depends on the ingredients and preparation method. On average, one serving 2 sandwiches (155 grams) of Honey Ham & Turkey on White House Rolls contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Ham & Turkey on White House Rolls depends on the ingredients exists in it. On average, 2 sandwiches of Honey Ham & Turkey on White House Rolls (about 155 grams) contains approximately 24 grams of protein.

On average, 2 sandwiches (about 155 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 155 grams) contains about 37 grams of carbohydrates.

Honey Ham & Turkey on White House Rolls contains approximately 1 grams of fiber in 2 sandwiches (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 sandwiches Honey Ham & Turkey on White House Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.