Rice Porridge with Mushrooms and Vegetables

Bibigo

9.55

% from protein

71.64

% from carbs

71.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
160
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 630 mg
27.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 2 g

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Rice Porridge with Mushrooms and Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Rice Porridge with Mushrooms and Vegetables?

A typical serving 1 bowl (280 grams) of Rice Porridge with Mushrooms and Vegetables contains approximately 160 calories.

You can check the exact calorie content by logging Rice Porridge with Mushrooms and Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Porridge with Mushrooms and Vegetables have?

The amount of fat in Rice Porridge with Mushrooms and Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Rice Porridge with Mushrooms and Vegetables contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Porridge with Mushrooms and Vegetables have?

The protein content in Rice Porridge with Mushrooms and Vegetables depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Rice Porridge with Mushrooms and Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Porridge with Mushrooms and Vegetables, Download Nutribit app for healthier you!

How much sugar does a Rice Porridge with Mushrooms and Vegetables have?

On average, 1 bowl (280 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Porridge with Mushrooms and Vegetables.

How Much carbohydrates (carbs) is in Rice Porridge with Mushrooms and Vegetables?

The amount of carbohydrates (carbs) in Rice Porridge with Mushrooms and Vegetables depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Porridge with Mushrooms and Vegetables.

How Much Fiber is in Rice Porridge with Mushrooms and Vegetables?

Rice Porridge with Mushrooms and Vegetables contains approximately 2 grams of fiber in 1 bowl (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Porridge with Mushrooms and Vegetables for healthier you!

What vitamins and minerals are in a Rice Porridge with Mushrooms and Vegetables?

Rice Porridge with Mushrooms and Vegetables contains following minerals:

  • Rice Porridge with Mushrooms and Vegetables has 10mg of Calcium.
  • Rice Porridge with Mushrooms and Vegetables has 630mg of Sodium, Na.
  • Rice Porridge with Mushrooms and Vegetables has 170mg of Potassium, K.
  • Rice Porridge with Mushrooms and Vegetables has 0.2mg of Iron.

General

Does Rice Porridge with Mushrooms and Vegetables contain caffeine?

Rice Porridge with Mushrooms and Vegetables does not contain any caffeine.

Does Rice Porridge with Mushrooms and Vegetables contain alcohol?

Rice Porridge with Mushrooms and Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Porridge with Mushrooms and Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Porridge with Mushrooms and Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Porridge with Mushrooms and Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Porridge with Mushrooms and Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Porridge with Mushrooms and Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Porridge with Mushrooms and Vegetables for free?

Yes! Since Rice Porridge with Mushrooms and Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Porridge with Mushrooms and Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Rice Porridge with Mushrooms and Vegetables and adds it to your daily hydration log. Simply log Rice Porridge with Mushrooms and Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Porridge with Mushrooms and Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Porridge with Mushrooms and Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Porridge with Mushrooms and Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Porridge with Mushrooms and Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Porridge with Mushrooms and Vegetables

Sodium, Na in Rice Porridge with Mushrooms and Vegetables supports fluid balance.

Maintains Fluid Balance in Rice Porridge with Mushrooms and Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables supports nerve function.

Supports Nerve Function in Rice Porridge with Mushrooms and Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Rice Porridge with Mushrooms and Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables supports muscle function.

Aids Muscle Function in Rice Porridge with Mushrooms and Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Rice Porridge with Mushrooms and Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables helps balance pH levels.

Balances pH Levels in Rice Porridge with Mushrooms and Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Porridge with Mushrooms and Vegetables supports bone health.

Supports Bone Health in Rice Porridge with Mushrooms and Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 bowl Rice Porridge with Mushrooms and Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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