Mung Bean Fritter

Gluten Free

Total Energy

250

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

2g

Monounsaturated

6.5g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

8g

Protein

8g

16%

Water

50g

Sucrose

4g

Glucose

3g

Lactose

2g

Calcium, Ca

30mg

Iron, Fe

1mg

Magnesium, Mg

10mg

Zinc, Zn

0.5mg

Iodine, I

5UG

Vitamin A, RAE

20UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

1.5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mung Bean Fritter

A typical serving 4 pieces of Mung Bean Fritter (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mung Bean Fritter depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Mung Bean Fritter contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mung Bean Fritter depends on the ingredients exists in it. On average, 4 pieces of Mung Bean Fritter (about 100 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 20 grams of carbohydrates.

Mung Bean Fritter contains approximately 4 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 pieces Mung Bean Fritter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.