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Lentil, Low-fat
220
kcal Energy
68.8%
% from carbs
28.5%
% from protein
2.6%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 114 cup as prepared
130
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 100 g
283.75
kcal
Serving Size: 100 g
293
kcal
Serving Size: 45 cup
140
kcal
Serving Size: 95 cup
320
kcal
Serving Size: 100 piece
420
kcal
Serving Size: 100 serving
30
kcal
Serving Size: 100 g
332
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 180 cup
350
kcal
Serving Size: 56 pack
200
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 10 tsp
25
kcal
Serving Size: 100 pieces
250
kcal
Serving Size: 250 bowl
180
kcal
Serving Size: 80 piece
200
kcal
Serving Size: 250 serving
400
kcal
Serving Size: 52 cup
190
kcal
Serving Size: 100 gms
466.9
kcal
Serving Size: 35 cup
150
kcal
Serving Size: oz
85
kcal
Serving Size: 35 cup
120
kcal
A typical serving 1 cup of Mung Bean Dal (200 grams) contains approximately 220 calories. You can check the exact calorie content by logging Mung Bean Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mung Bean Dal depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mung Bean Dal contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mung Bean Dal depends on the ingredients exists in it. On average, 1 cup of Mung Bean Dal (about 200 grams) contains approximately 17 grams of protein.
The protein content in Mung Bean Dal depends on the ingredients exists in it. On average, 1 cup of Mung Bean Dal (about 200 grams) contains approximately 17 grams of protein.
On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 41 grams of carbohydrates.
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mung Bean Dal contains approximately 9 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mung Bean Dal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mung Bean Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mung Bean Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mung Bean Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mung Bean Dal and adds it to your daily hydration log. Simply log Mung Bean Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mung Bean Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mung Bean Dal data can be accessed offline in the Nutribit app anytime anywhere!