Mung Bean-Durian
Unknown
7.36
% from protein66.85
% from carbs66.85
% from fatNutrition Facts
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Mung Bean-Durian Nutrients FAQs
Nutrients
- Mung Bean-Durian has 26mg of Calcium.
- Mung Bean-Durian has 57mg of Sodium, Na.
- Mung Bean-Durian has 1.8mg of Iron.
What is the calorie content of Mung Bean-Durian?
A typical serving 100 g (100 grams) of Mung Bean-Durian contains approximately 332 calories.
You can check the exact calorie content by logging Mung Bean-Durian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mung Bean-Durian have?
The amount of fat in Mung Bean-Durian depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mung Bean-Durian contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mung Bean-Durian have?
The protein content in Mung Bean-Durian depends on the ingredients exists in it. On average, 100 g (100 grams) of Mung Bean-Durian contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Mung Bean-Durian, Download Nutribit app for healthier you!
How much sugar does a Mung Bean-Durian have?
On average, 100 g (100 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mung Bean-Durian.
How Much carbohydrates (carbs) is in Mung Bean-Durian?
The amount of carbohydrates (carbs) in Mung Bean-Durian depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mung Bean-Durian.
How Much Fiber is in Mung Bean-Durian?
Mung Bean-Durian contains approximately 0.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mung Bean-Durian for healthier you!
What vitamins and minerals are in a Mung Bean-Durian?
Mung Bean-Durian contains following minerals:
General
Does Mung Bean-Durian contain caffeine?
Mung Bean-Durian does not contain any caffeine.
Does Mung Bean-Durian contain alcohol?
Mung Bean-Durian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mung Bean-Durian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mung Bean-Durian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mung Bean-Durian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mung Bean-Durian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mung Bean-Durian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mung Bean-Durian for free?
Yes! Since Mung Bean-Durian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mung Bean-Durian with water tracking feature?
Nutribit automatically calculates the water content of Mung Bean-Durian and adds it to your daily hydration log. Simply log Mung Bean-Durian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mung Bean-Durian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mung Bean-Durian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mung Bean-Durian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mung Bean-Durian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mung Bean-Durian
Total Carbohydrates in Mung Bean-Durian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mung Bean-Durian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mung Bean-Durian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mung Bean-Durian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mung Bean-Durian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mung Bean-Durian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mung Bean-Durian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mung Bean-Durian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mung Bean-Durian aids weight management by helping you feel full longer.
Fiber-rich carbs from Mung Bean-Durian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mung Bean-Durian enhances brain function and helps improve memory and focus.
Glucose from Mung Bean-Durian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mung Bean-Durian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mung Bean-Durian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mung Bean-Durian promotes gut health by feeding beneficial gut bacteria.
Fiber in Mung Bean-Durian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mung Bean-Durian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mung Bean-Durian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mung Bean-Durian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mung Bean-Durian, help regulate blood pressure and reduce hypertension risk.
How to burn 332 calories?
The amount of exercise required to burn off 100 g Mung Bean-Durian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.