F&F Porridge Pot
Nairn's
17.71
% from protein68.24
% from carbs68.24
% from fatNutrition Facts
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F&F Porridge Pot Nutrients FAQs
Nutrients
What is the calorie content of F&F Porridge Pot?
A typical serving 100 g (100 grams) of F&F Porridge Pot contains approximately 367 calories.
You can check the exact calorie content by logging F&F Porridge Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a F&F Porridge Pot have?
The amount of fat in F&F Porridge Pot depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of F&F Porridge Pot contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a F&F Porridge Pot have?
The protein content in F&F Porridge Pot depends on the ingredients exists in it. On average, 100 g (100 grams) of F&F Porridge Pot contains approximately 15.6 grams of protein.
Know your exact protein requirement and how much protein you get from F&F Porridge Pot, Download Nutribit app for healthier you!
How much sugar does a F&F Porridge Pot have?
On average, 100 g (100 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from F&F Porridge Pot.
How Much carbohydrates (carbs) is in F&F Porridge Pot?
The amount of carbohydrates (carbs) in F&F Porridge Pot depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from F&F Porridge Pot.
How Much Fiber is in F&F Porridge Pot?
F&F Porridge Pot contains approximately 7.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from F&F Porridge Pot for healthier you!
What vitamins and minerals are in a F&F Porridge Pot?
F&F Porridge Pot does not contain any mineral or vitamin.
General
Does F&F Porridge Pot contain caffeine?
F&F Porridge Pot does not contain any caffeine.
Does F&F Porridge Pot contain alcohol?
F&F Porridge Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for F&F Porridge Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for F&F Porridge Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize F&F Porridge Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of F&F Porridge Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of F&F Porridge Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from F&F Porridge Pot for free?
Yes! Since F&F Porridge Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from F&F Porridge Pot with water tracking feature?
Nutribit automatically calculates the water content of F&F Porridge Pot and adds it to your daily hydration log. Simply log F&F Porridge Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes F&F Porridge Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including F&F Porridge Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access F&F Porridge Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, F&F Porridge Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of F&F Porridge Pot
Total Carbohydrates in F&F Porridge Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from F&F Porridge Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in F&F Porridge Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like F&F Porridge Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in F&F Porridge Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in F&F Porridge Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in F&F Porridge Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from F&F Porridge Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in F&F Porridge Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from F&F Porridge Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in F&F Porridge Pot enhances brain function and helps improve memory and focus.
Glucose from F&F Porridge Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in F&F Porridge Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from F&F Porridge Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in F&F Porridge Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in F&F Porridge Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in F&F Porridge Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from F&F Porridge Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in F&F Porridge Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in F&F Porridge Pot, help regulate blood pressure and reduce hypertension risk.
Protein in F&F Porridge Pot supports building and repairing tissues.
Builds and repairs tissues in F&F Porridge Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in F&F Porridge Pot supports immune function.
Supports immune function in F&F Porridge Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in F&F Porridge Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in F&F Porridge Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in F&F Porridge Pot provides energy.
Provides energy in F&F Porridge Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in F&F Porridge Pot supports muscle growth and strength.
Supports muscle growth and strength in F&F Porridge Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in F&F Porridge Pot helps in weight management.
Helps in weight management in F&F Porridge Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in F&F Porridge Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in F&F Porridge Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in F&F Porridge Pot supports bone health.
Supports bone health in F&F Porridge Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in F&F Porridge Pot improves skin, hair, and nails.
Improves skin, hair, and nails in F&F Porridge Pot is essential for the health and growth of hair, skin, and nails.
Protein in F&F Porridge Pot regulates blood sugar levels.
Regulates blood sugar levels in F&F Porridge Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in F&F Porridge Pot supports digestion.
Fiber in F&F Porridge Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in F&F Porridge Pot supports heart health.
Soluble fiber in F&F Porridge Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in F&F Porridge Pot aids in weight management.
Fiber-rich foods in F&F Porridge Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in F&F Porridge Pot regulates blood sugar.
Fiber in F&F Porridge Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in F&F Porridge Pot promotes gut health.
Fiber in F&F Porridge Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in F&F Porridge Pot lowers the risk of colon cancer.
A high-fiber diet from F&F Porridge Pot is linked to a reduced risk of colon cancer.
Fiber in F&F Porridge Pot improves skin health.
Fiber in F&F Porridge Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in F&F Porridge Pot helps lower blood pressure.
Adequate fiber in F&F Porridge Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in F&F Porridge Pot boosts immune function.
Fiber in F&F Porridge Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in F&F Porridge Pot reduces the risk of type 2 diabetes.
Fiber in F&F Porridge Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 367 calories?
The amount of exercise required to burn off 100 g F&F Porridge Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.