Jollof Rice Mix, Spicy
Neilly's
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Jollof Rice Mix, Spicy Nutrients FAQs
Nutrients
- Vitamin A:Jollof Rice Mix, Spicy has 350 IU of Vitamin A.
- Vitamin C:Jollof Rice Mix, Spicy has 3 mg of Vitamin C.
- Jollof Rice Mix, Spicy has 26mg of Calcium.
- Jollof Rice Mix, Spicy has 243mg of Sodium, Na.
- Jollof Rice Mix, Spicy has 0.36mg of Iron.
What is the calorie content of Jollof Rice Mix, Spicy?
A typical serving 2 oz (56 grams) of Jollof Rice Mix, Spicy contains approximately 96 calories.
You can check the exact calorie content by logging Jollof Rice Mix, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jollof Rice Mix, Spicy have?
The amount of fat in Jollof Rice Mix, Spicy depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Jollof Rice Mix, Spicy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jollof Rice Mix, Spicy have?
The protein content in Jollof Rice Mix, Spicy depends on the ingredients exists in it. On average, 2 oz (56 grams) of Jollof Rice Mix, Spicy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Jollof Rice Mix, Spicy, Download Nutribit app for healthier you!
How much sugar does a Jollof Rice Mix, Spicy have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jollof Rice Mix, Spicy.
How Much carbohydrates (carbs) is in Jollof Rice Mix, Spicy?
The amount of carbohydrates (carbs) in Jollof Rice Mix, Spicy depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jollof Rice Mix, Spicy.
How Much Fiber is in Jollof Rice Mix, Spicy?
Jollof Rice Mix, Spicy contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jollof Rice Mix, Spicy for healthier you!
What vitamins and minerals are in a Jollof Rice Mix, Spicy?
Vitamins in Jollof Rice Mix, Spicy:
Jollof Rice Mix, Spicy contains following minerals:
General
Does Jollof Rice Mix, Spicy contain caffeine?
Jollof Rice Mix, Spicy does not contain any caffeine.
Does Jollof Rice Mix, Spicy contain alcohol?
Jollof Rice Mix, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jollof Rice Mix, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jollof Rice Mix, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jollof Rice Mix, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jollof Rice Mix, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jollof Rice Mix, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jollof Rice Mix, Spicy for free?
Yes! Since Jollof Rice Mix, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jollof Rice Mix, Spicy with water tracking feature?
Nutribit automatically calculates the water content of Jollof Rice Mix, Spicy and adds it to your daily hydration log. Simply log Jollof Rice Mix, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jollof Rice Mix, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jollof Rice Mix, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jollof Rice Mix, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jollof Rice Mix, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jollof Rice Mix, Spicy
How to burn 96 calories?
The amount of exercise required to burn off 2 oz Jollof Rice Mix, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.