Blood Orange Yoghurt

Noosa

16.05

% from protein

50.84

% from carbs

50.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
300
% Daily value*
Total Fat 11 g
16.9%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 34 g
68%
Protein 12 g
24%
Vitamin A 400 IU
Vitamin C 6 mg
Calcium 520 mg
Iron 0 mg

More items Like Blood Orange Yoghurt

Blood Orange Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Blood Orange Yoghurt?

A typical serving 1 container (227 grams) of Blood Orange Yoghurt contains approximately 300 calories.

You can check the exact calorie content by logging Blood Orange Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blood Orange Yoghurt have?

The amount of fat in Blood Orange Yoghurt depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Blood Orange Yoghurt contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blood Orange Yoghurt have?

The protein content in Blood Orange Yoghurt depends on the ingredients exists in it. On average, 1 container (227 grams) of Blood Orange Yoghurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Blood Orange Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Blood Orange Yoghurt have?

On average, 1 container (227 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blood Orange Yoghurt.

How Much carbohydrates (carbs) is in Blood Orange Yoghurt?

The amount of carbohydrates (carbs) in Blood Orange Yoghurt depends on its serving size and preparation. On average, 1 container (227 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blood Orange Yoghurt.

How Much Fiber is in Blood Orange Yoghurt?

Blood Orange Yoghurt contains approximately 1 grams of fiber in 1 container (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blood Orange Yoghurt for healthier you!

What vitamins and minerals are in a Blood Orange Yoghurt?

Vitamins in Blood Orange Yoghurt:

  • Vitamin A:Blood Orange Yoghurt has 400 IU of Vitamin A.
  • Vitamin C:Blood Orange Yoghurt has 6 mg of Vitamin C.

Blood Orange Yoghurt contains following minerals:

  • Blood Orange Yoghurt has 520mg of Calcium.
  • Blood Orange Yoghurt has 110mg of Sodium, Na.

General

Does Blood Orange Yoghurt contain caffeine?

Blood Orange Yoghurt does not contain any caffeine.

Does Blood Orange Yoghurt contain alcohol?

Blood Orange Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blood Orange Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blood Orange Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blood Orange Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blood Orange Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blood Orange Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blood Orange Yoghurt for free?

Yes! Since Blood Orange Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blood Orange Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Blood Orange Yoghurt and adds it to your daily hydration log. Simply log Blood Orange Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blood Orange Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blood Orange Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blood Orange Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blood Orange Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blood Orange Yoghurt

Protein in Blood Orange Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Blood Orange Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blood Orange Yoghurt supports immune function.

Supports immune function in Blood Orange Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blood Orange Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blood Orange Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blood Orange Yoghurt provides energy.

Provides energy in Blood Orange Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blood Orange Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Blood Orange Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blood Orange Yoghurt helps in weight management.

Helps in weight management in Blood Orange Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blood Orange Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blood Orange Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blood Orange Yoghurt supports bone health.

Supports bone health in Blood Orange Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blood Orange Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Blood Orange Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Blood Orange Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Blood Orange Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blood Orange Yoghurt supports bone health.

Calcium in Blood Orange Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blood Orange Yoghurt supports muscle function.

Calcium in Blood Orange Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blood Orange Yoghurt supports heart health.

Calcium in Blood Orange Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blood Orange Yoghurt supports nerve transmission.

Calcium in Blood Orange Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blood Orange Yoghurt supports blood clotting.

Calcium in Blood Orange Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blood Orange Yoghurt supports hormonal secretion.

Calcium in Blood Orange Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blood Orange Yoghurt supports weight management.

Calcium in Blood Orange Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blood Orange Yoghurt supports dental health.

Calcium in Blood Orange Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blood Orange Yoghurt supports blood pressure regulation.

Calcium in Blood Orange Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 1 container Blood Orange Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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