Blood Orange Yoghurt

Noosa

Total Energy

300

kcal

50.84

% from carbs

16.05

% from protein

33.11

% from fats

In 227 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

110mg

4.8%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

34g

68%

Protein

12g

24%

Calcium, Ca

520mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blood Orange Yoghurt

A typical serving 1 container of Blood Orange Yoghurt (227 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blood Orange Yoghurt depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Blood Orange Yoghurt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blood Orange Yoghurt depends on the ingredients exists in it. On average, 1 container of Blood Orange Yoghurt (about 227 grams) contains approximately 12 grams of protein.

On average, 1 container (about 227 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 38 grams of carbohydrates.

Blood Orange Yoghurt contains approximately 1 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Blood Orange Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.