Yoghurt, Cranberry Apple
Noosa
19.18
% from protein43.84
% from carbs43.84
% from fatNutrition Facts
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Yoghurt, Cranberry Apple Nutrients FAQs
Nutrients
- Vitamin A:Yoghurt, Cranberry Apple has 200 IU of Vitamin A.
- Yoghurt, Cranberry Apple has 247mg of Calcium.
- Yoghurt, Cranberry Apple has 55mg of Sodium, Na.
- Yoghurt, Cranberry Apple has 0.36mg of Iron.
What is the calorie content of Yoghurt, Cranberry Apple?
A typical serving 4 oz (113 grams) of Yoghurt, Cranberry Apple contains approximately 140 calories.
You can check the exact calorie content by logging Yoghurt, Cranberry Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Cranberry Apple have?
The amount of fat in Yoghurt, Cranberry Apple depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Yoghurt, Cranberry Apple contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Cranberry Apple have?
The protein content in Yoghurt, Cranberry Apple depends on the ingredients exists in it. On average, 4 oz (113 grams) of Yoghurt, Cranberry Apple contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Cranberry Apple, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Cranberry Apple have?
On average, 4 oz (113 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Cranberry Apple.
How Much carbohydrates (carbs) is in Yoghurt, Cranberry Apple?
The amount of carbohydrates (carbs) in Yoghurt, Cranberry Apple depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Cranberry Apple.
How Much Fiber is in Yoghurt, Cranberry Apple?
Yoghurt, Cranberry Apple contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Cranberry Apple for healthier you!
What vitamins and minerals are in a Yoghurt, Cranberry Apple?
Vitamins in Yoghurt, Cranberry Apple:
Yoghurt, Cranberry Apple contains following minerals:
General
Does Yoghurt, Cranberry Apple contain caffeine?
Yoghurt, Cranberry Apple does not contain any caffeine.
Does Yoghurt, Cranberry Apple contain alcohol?
Yoghurt, Cranberry Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Cranberry Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Cranberry Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Cranberry Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Cranberry Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Cranberry Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Cranberry Apple for free?
Yes! Since Yoghurt, Cranberry Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Cranberry Apple with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Cranberry Apple and adds it to your daily hydration log. Simply log Yoghurt, Cranberry Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Cranberry Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Cranberry Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Cranberry Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Cranberry Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Cranberry Apple
Calcium in Yoghurt, Cranberry Apple supports bone health.
Calcium in Yoghurt, Cranberry Apple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yoghurt, Cranberry Apple supports muscle function.
Calcium in Yoghurt, Cranberry Apple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yoghurt, Cranberry Apple supports heart health.
Calcium in Yoghurt, Cranberry Apple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yoghurt, Cranberry Apple supports nerve transmission.
Calcium in Yoghurt, Cranberry Apple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yoghurt, Cranberry Apple supports blood clotting.
Calcium in Yoghurt, Cranberry Apple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yoghurt, Cranberry Apple supports hormonal secretion.
Calcium in Yoghurt, Cranberry Apple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yoghurt, Cranberry Apple supports weight management.
Calcium in Yoghurt, Cranberry Apple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yoghurt, Cranberry Apple supports dental health.
Calcium in Yoghurt, Cranberry Apple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yoghurt, Cranberry Apple supports blood pressure regulation.
Calcium in Yoghurt, Cranberry Apple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Yoghurt, Cranberry Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.