Mates Yoghurt & Crunchies, Honey Cranberry Almond

Noosa

15.69

% from protein

45.49

% from carbs

45.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Cholesterol 0.2 mg
0.1%
Sodium, Na 0.7 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.1%
Vitamin A 3.2 IU
Vitamin C 0 mg
Calcium 2.1 mg
Iron 0 mg

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Mates Yoghurt & Crunchies, Honey Cranberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Mates Yoghurt & Crunchies, Honey Cranberry Almond?

A typical serving 156 g (156 grams) of Mates Yoghurt & Crunchies, Honey Cranberry Almond contains approximately 250 calories.

You can check the exact calorie content by logging Mates Yoghurt & Crunchies, Honey Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mates Yoghurt & Crunchies, Honey Cranberry Almond have?

The amount of fat in Mates Yoghurt & Crunchies, Honey Cranberry Almond depends on the ingredients and preparation method. On average, one serving 156 g (156 grams) of Mates Yoghurt & Crunchies, Honey Cranberry Almond contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mates Yoghurt & Crunchies, Honey Cranberry Almond have?

The protein content in Mates Yoghurt & Crunchies, Honey Cranberry Almond depends on the ingredients exists in it. On average, 156 g (156 grams) of Mates Yoghurt & Crunchies, Honey Cranberry Almond contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mates Yoghurt & Crunchies, Honey Cranberry Almond, Download Nutribit app for healthier you!

How much sugar does a Mates Yoghurt & Crunchies, Honey Cranberry Almond have?

On average, 156 g (156 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mates Yoghurt & Crunchies, Honey Cranberry Almond.

How Much carbohydrates (carbs) is in Mates Yoghurt & Crunchies, Honey Cranberry Almond?

The amount of carbohydrates (carbs) in Mates Yoghurt & Crunchies, Honey Cranberry Almond depends on its serving size and preparation. On average, 156 g (156 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mates Yoghurt & Crunchies, Honey Cranberry Almond.

How Much Fiber is in Mates Yoghurt & Crunchies, Honey Cranberry Almond?

Mates Yoghurt & Crunchies, Honey Cranberry Almond contains approximately 1 grams of fiber in 156 g (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mates Yoghurt & Crunchies, Honey Cranberry Almond for healthier you!

What vitamins and minerals are in a Mates Yoghurt & Crunchies, Honey Cranberry Almond?

Vitamins in Mates Yoghurt & Crunchies, Honey Cranberry Almond:

  • Vitamin A:Mates Yoghurt & Crunchies, Honey Cranberry Almond has 500 IU of Vitamin A.
  • Vitamin C:Mates Yoghurt & Crunchies, Honey Cranberry Almond has 2.4 mg of Vitamin C.

Mates Yoghurt & Crunchies, Honey Cranberry Almond contains following minerals:

  • Mates Yoghurt & Crunchies, Honey Cranberry Almond has 325mg of Calcium.
  • Mates Yoghurt & Crunchies, Honey Cranberry Almond has 115mg of Sodium, Na.
  • Mates Yoghurt & Crunchies, Honey Cranberry Almond has 0.72mg of Iron.

General

Does Mates Yoghurt & Crunchies, Honey Cranberry Almond contain caffeine?

Mates Yoghurt & Crunchies, Honey Cranberry Almond does not contain any caffeine.

Does Mates Yoghurt & Crunchies, Honey Cranberry Almond contain alcohol?

Mates Yoghurt & Crunchies, Honey Cranberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mates Yoghurt & Crunchies, Honey Cranberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mates Yoghurt & Crunchies, Honey Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mates Yoghurt & Crunchies, Honey Cranberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mates Yoghurt & Crunchies, Honey Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mates Yoghurt & Crunchies, Honey Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mates Yoghurt & Crunchies, Honey Cranberry Almond for free?

Yes! Since Mates Yoghurt & Crunchies, Honey Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mates Yoghurt & Crunchies, Honey Cranberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Mates Yoghurt & Crunchies, Honey Cranberry Almond and adds it to your daily hydration log. Simply log Mates Yoghurt & Crunchies, Honey Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mates Yoghurt & Crunchies, Honey Cranberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mates Yoghurt & Crunchies, Honey Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mates Yoghurt & Crunchies, Honey Cranberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mates Yoghurt & Crunchies, Honey Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mates Yoghurt & Crunchies, Honey Cranberry Almond

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports building and repairing tissues.

Builds and repairs tissues in Mates Yoghurt & Crunchies, Honey Cranberry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports immune function.

Supports immune function in Mates Yoghurt & Crunchies, Honey Cranberry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mates Yoghurt & Crunchies, Honey Cranberry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond provides energy.

Provides energy in Mates Yoghurt & Crunchies, Honey Cranberry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports muscle growth and strength.

Supports muscle growth and strength in Mates Yoghurt & Crunchies, Honey Cranberry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond helps in weight management.

Helps in weight management in Mates Yoghurt & Crunchies, Honey Cranberry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mates Yoghurt & Crunchies, Honey Cranberry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports bone health.

Supports bone health in Mates Yoghurt & Crunchies, Honey Cranberry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Mates Yoghurt & Crunchies, Honey Cranberry Almond is essential for the health and growth of hair, skin, and nails.

Protein in Mates Yoghurt & Crunchies, Honey Cranberry Almond regulates blood sugar levels.

Regulates blood sugar levels in Mates Yoghurt & Crunchies, Honey Cranberry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports bone health.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports muscle function.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports heart health.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports nerve transmission.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports blood clotting.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports hormonal secretion.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports weight management.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports dental health.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond supports blood pressure regulation.

Calcium in Mates Yoghurt & Crunchies, Honey Cranberry Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 156 g Mates Yoghurt & Crunchies, Honey Cranberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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