Mates Yoghurt, Maple Ginger
Noosa
19.18
% from protein35.49
% from carbs35.49
% from fatNutrition Facts
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Mates Yoghurt, Maple Ginger Nutrients FAQs
Nutrients
- Vitamin D:Mates Yoghurt, Maple Ginger has 80 IU of Vitamin D.
- Mates Yoghurt, Maple Ginger has 200mg of Calcium.
- Mates Yoghurt, Maple Ginger has 300mg of Sodium, Na.
- Mates Yoghurt, Maple Ginger has 700mg of Potassium, K.
- Mates Yoghurt, Maple Ginger has 4mg of Iron.
What is the calorie content of Mates Yoghurt, Maple Ginger?
A typical serving 1 bottle (414 grams) of Mates Yoghurt, Maple Ginger contains approximately 400 calories.
You can check the exact calorie content by logging Mates Yoghurt, Maple Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mates Yoghurt, Maple Ginger have?
The amount of fat in Mates Yoghurt, Maple Ginger depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Mates Yoghurt, Maple Ginger contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mates Yoghurt, Maple Ginger have?
The protein content in Mates Yoghurt, Maple Ginger depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Mates Yoghurt, Maple Ginger contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mates Yoghurt, Maple Ginger, Download Nutribit app for healthier you!
How much sugar does a Mates Yoghurt, Maple Ginger have?
On average, 1 bottle (414 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mates Yoghurt, Maple Ginger.
How Much carbohydrates (carbs) is in Mates Yoghurt, Maple Ginger?
The amount of carbohydrates (carbs) in Mates Yoghurt, Maple Ginger depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mates Yoghurt, Maple Ginger.
How Much Fiber is in Mates Yoghurt, Maple Ginger?
Mates Yoghurt, Maple Ginger contains approximately 3 grams of fiber in 1 bottle (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mates Yoghurt, Maple Ginger for healthier you!
What vitamins and minerals are in a Mates Yoghurt, Maple Ginger?
Vitamins in Mates Yoghurt, Maple Ginger:
Mates Yoghurt, Maple Ginger contains following minerals:
General
Does Mates Yoghurt, Maple Ginger contain caffeine?
Mates Yoghurt, Maple Ginger does not contain any caffeine.
Does Mates Yoghurt, Maple Ginger contain alcohol?
Mates Yoghurt, Maple Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mates Yoghurt, Maple Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mates Yoghurt, Maple Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mates Yoghurt, Maple Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mates Yoghurt, Maple Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mates Yoghurt, Maple Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mates Yoghurt, Maple Ginger for free?
Yes! Since Mates Yoghurt, Maple Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mates Yoghurt, Maple Ginger with water tracking feature?
Nutribit automatically calculates the water content of Mates Yoghurt, Maple Ginger and adds it to your daily hydration log. Simply log Mates Yoghurt, Maple Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mates Yoghurt, Maple Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mates Yoghurt, Maple Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mates Yoghurt, Maple Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mates Yoghurt, Maple Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mates Yoghurt, Maple Ginger
Protein in Mates Yoghurt, Maple Ginger supports building and repairing tissues.
Builds and repairs tissues in Mates Yoghurt, Maple Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mates Yoghurt, Maple Ginger supports immune function.
Supports immune function in Mates Yoghurt, Maple Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mates Yoghurt, Maple Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mates Yoghurt, Maple Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mates Yoghurt, Maple Ginger provides energy.
Provides energy in Mates Yoghurt, Maple Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mates Yoghurt, Maple Ginger supports muscle growth and strength.
Supports muscle growth and strength in Mates Yoghurt, Maple Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mates Yoghurt, Maple Ginger helps in weight management.
Helps in weight management in Mates Yoghurt, Maple Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mates Yoghurt, Maple Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mates Yoghurt, Maple Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mates Yoghurt, Maple Ginger supports bone health.
Supports bone health in Mates Yoghurt, Maple Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mates Yoghurt, Maple Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Mates Yoghurt, Maple Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Mates Yoghurt, Maple Ginger regulates blood sugar levels.
Regulates blood sugar levels in Mates Yoghurt, Maple Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mates Yoghurt, Maple Ginger supports bone health.
Calcium in Mates Yoghurt, Maple Ginger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mates Yoghurt, Maple Ginger supports muscle function.
Calcium in Mates Yoghurt, Maple Ginger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mates Yoghurt, Maple Ginger supports heart health.
Calcium in Mates Yoghurt, Maple Ginger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mates Yoghurt, Maple Ginger supports nerve transmission.
Calcium in Mates Yoghurt, Maple Ginger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mates Yoghurt, Maple Ginger supports blood clotting.
Calcium in Mates Yoghurt, Maple Ginger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mates Yoghurt, Maple Ginger supports hormonal secretion.
Calcium in Mates Yoghurt, Maple Ginger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mates Yoghurt, Maple Ginger supports weight management.
Calcium in Mates Yoghurt, Maple Ginger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mates Yoghurt, Maple Ginger supports dental health.
Calcium in Mates Yoghurt, Maple Ginger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mates Yoghurt, Maple Ginger supports blood pressure regulation.
Calcium in Mates Yoghurt, Maple Ginger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 400 calories?
The amount of exercise required to burn off 1 bottle Mates Yoghurt, Maple Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.