Signature Gouda Cheese
Beemster
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Signature Gouda Cheese Nutrients FAQs
Nutrients
- Signature Gouda Cheese has 260mg of Calcium.
- Signature Gouda Cheese has 210mg of Sodium, Na.
What is the calorie content of Signature Gouda Cheese?
A typical serving 1 inch cube (28 grams) of Signature Gouda Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Signature Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Gouda Cheese have?
The amount of fat in Signature Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Signature Gouda Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Gouda Cheese have?
The protein content in Signature Gouda Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Signature Gouda Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Signature Gouda Cheese have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Gouda Cheese.
How Much carbohydrates (carbs) is in Signature Gouda Cheese?
The amount of carbohydrates (carbs) in Signature Gouda Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Gouda Cheese.
How Much Fiber is in Signature Gouda Cheese?
Signature Gouda Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Gouda Cheese for healthier you!
What vitamins and minerals are in a Signature Gouda Cheese?
Signature Gouda Cheese contains following minerals:
General
Does Signature Gouda Cheese contain caffeine?
Signature Gouda Cheese does not contain any caffeine.
Does Signature Gouda Cheese contain alcohol?
Signature Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Gouda Cheese for free?
Yes absolutely, Since Signature Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Gouda Cheese with water tracking feature?
Signature Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Signature Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Gouda Cheese
Calcium in Signature Gouda Cheese supports bone health.
Calcium in Signature Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Signature Gouda Cheese supports muscle function.
Calcium in Signature Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Signature Gouda Cheese supports heart health.
Calcium in Signature Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Signature Gouda Cheese supports nerve transmission.
Calcium in Signature Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Signature Gouda Cheese supports blood clotting.
Calcium in Signature Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Signature Gouda Cheese supports hormonal secretion.
Calcium in Signature Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Signature Gouda Cheese supports weight management.
Calcium in Signature Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Signature Gouda Cheese supports dental health.
Calcium in Signature Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Signature Gouda Cheese supports blood pressure regulation.
Calcium in Signature Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 inch cube Signature Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.