Royaal Grand Cru
Beemster
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9g
13.8%
Saturated
7g
35%
Cholesterol
25mg
8.3%
Sodium, Na
210mg
9.1%
Protein
7g
14%
Calcium, Ca
247mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 120 calories?
The amount of exercise required to burn off 1 1-inch cube Royaal Grand Cru
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.