Ham and Cheddar Cracker Stackers

Lunchables

Total Energy

150

kcal

34.21

% from carbs

18.42

% from protein

47.37

% from fats

In 1 package

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

490mg

21.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

100mg

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Cheddar Cracker Stackers

A typical serving 1 package of Ham and Cheddar Cracker Stackers (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Cheddar Cracker Stackers depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Ham and Cheddar Cracker Stackers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Cheddar Cracker Stackers depends on the ingredients exists in it. On average, 1 package of Ham and Cheddar Cracker Stackers (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 13 grams of carbohydrates.

Ham and Cheddar Cracker Stackers contains approximately 0.5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Ham and Cheddar Cracker Stackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.