Bourbon Gouda
Red Apple Cheese
22.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Bourbon Gouda Nutrients FAQs
Nutrients
- Vitamin A:Bourbon Gouda has 200 IU of Vitamin A.
- Bourbon Gouda has 260mg of Calcium.
- Bourbon Gouda has 150mg of Sodium, Na.
What is the calorie content of Bourbon Gouda?
A typical serving 1 oz (28 grams) of Bourbon Gouda contains approximately 129 calories.
You can check the exact calorie content by logging Bourbon Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Gouda have?
The amount of fat in Bourbon Gouda depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bourbon Gouda contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Gouda have?
The protein content in Bourbon Gouda depends on the ingredients exists in it. On average, 1 oz (28 grams) of Bourbon Gouda contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Gouda, Download Nutribit app for healthier you!
How much sugar does a Bourbon Gouda have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Gouda.
How Much carbohydrates (carbs) is in Bourbon Gouda?
The amount of carbohydrates (carbs) in Bourbon Gouda depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Gouda.
How Much Fiber is in Bourbon Gouda?
Bourbon Gouda contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Gouda for healthier you!
What vitamins and minerals are in a Bourbon Gouda?
Vitamins in Bourbon Gouda:
Bourbon Gouda contains following minerals:
General
Does Bourbon Gouda contain caffeine?
Bourbon Gouda does not contain any caffeine.
Does Bourbon Gouda contain alcohol?
Bourbon Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Gouda for free?
Yes absolutely, Since Bourbon Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Gouda with water tracking feature?
Bourbon Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bourbon Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Gouda
Calcium in Bourbon Gouda supports bone health.
Calcium in Bourbon Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bourbon Gouda supports muscle function.
Calcium in Bourbon Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bourbon Gouda supports heart health.
Calcium in Bourbon Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bourbon Gouda supports nerve transmission.
Calcium in Bourbon Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bourbon Gouda supports blood clotting.
Calcium in Bourbon Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bourbon Gouda supports hormonal secretion.
Calcium in Bourbon Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bourbon Gouda supports weight management.
Calcium in Bourbon Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bourbon Gouda supports dental health.
Calcium in Bourbon Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bourbon Gouda supports blood pressure regulation.
Calcium in Bourbon Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 129 calories?
The amount of exercise required to burn off 1 oz Bourbon Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.