Apple & Bourbon Chicken with Smoked Gouda Risotto

Home Chef

28.26

% from protein

32.61

% from carbs

32.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342.4 g(342g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 24.2 g
37.3%

Saturated 10.6 g
53%

Cholesterol 136.4 mg
45.5%

Sodium, Na 1151.5 mg
50.1%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 45.5 g
16.5%

Fiber 3 g
10.8%

Sugars 12.1 g
24.2%

Protein 39.4 g
78.8%

Vitamin D 12.1 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 181.8 mg

Iron 1.8 mg

Sugars, added 6.1 g

Apple & Bourbon Chicken with Smoked Gouda Risotto Nutrients FAQs

Nutrients

What is the calorie content of Apple & Bourbon Chicken with Smoked Gouda Risotto?

A typical serving 0.33 container (113 grams) of Apple & Bourbon Chicken with Smoked Gouda Risotto contains approximately 190 calories.

You can check the exact calorie content by logging Apple & Bourbon Chicken with Smoked Gouda Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple & Bourbon Chicken with Smoked Gouda Risotto have?

The amount of fat in Apple & Bourbon Chicken with Smoked Gouda Risotto depends on the ingredients and preparation method. On average, one serving 0.33 container (113 grams) of Apple & Bourbon Chicken with Smoked Gouda Risotto contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple & Bourbon Chicken with Smoked Gouda Risotto have?

The protein content in Apple & Bourbon Chicken with Smoked Gouda Risotto depends on the ingredients exists in it. On average, 0.33 container (113 grams) of Apple & Bourbon Chicken with Smoked Gouda Risotto contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Apple & Bourbon Chicken with Smoked Gouda Risotto, Download Nutribit app for healthier you!

How much sugar does a Apple & Bourbon Chicken with Smoked Gouda Risotto have?

On average, 0.33 container (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Bourbon Chicken with Smoked Gouda Risotto.

How Much carbohydrates (carbs) is in Apple & Bourbon Chicken with Smoked Gouda Risotto?

The amount of carbohydrates (carbs) in Apple & Bourbon Chicken with Smoked Gouda Risotto depends on its serving size and preparation. On average, 0.33 container (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple & Bourbon Chicken with Smoked Gouda Risotto.

How Much Fiber is in Apple & Bourbon Chicken with Smoked Gouda Risotto?

Apple & Bourbon Chicken with Smoked Gouda Risotto contains approximately 1 grams of fiber in 0.33 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Bourbon Chicken with Smoked Gouda Risotto for healthier you!

What vitamins and minerals are in a Apple & Bourbon Chicken with Smoked Gouda Risotto?

Vitamins in Apple & Bourbon Chicken with Smoked Gouda Risotto:

  • Vitamin D:Apple & Bourbon Chicken with Smoked Gouda Risotto has 4 IU of Vitamin D.

Apple & Bourbon Chicken with Smoked Gouda Risotto contains following minerals:

  • Apple & Bourbon Chicken with Smoked Gouda Risotto has 60mg of Calcium.
  • Apple & Bourbon Chicken with Smoked Gouda Risotto has 380mg of Sodium, Na.
  • Apple & Bourbon Chicken with Smoked Gouda Risotto has 330mg of Potassium, K.
  • Apple & Bourbon Chicken with Smoked Gouda Risotto has 0.6mg of Iron.

General

Does Apple & Bourbon Chicken with Smoked Gouda Risotto contain caffeine?

Apple & Bourbon Chicken with Smoked Gouda Risotto does not contain any caffeine.

Does Apple & Bourbon Chicken with Smoked Gouda Risotto contain alcohol?

Apple & Bourbon Chicken with Smoked Gouda Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple & Bourbon Chicken with Smoked Gouda Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Bourbon Chicken with Smoked Gouda Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple & Bourbon Chicken with Smoked Gouda Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple & Bourbon Chicken with Smoked Gouda Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Bourbon Chicken with Smoked Gouda Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple & Bourbon Chicken with Smoked Gouda Risotto for free?

Yes! Since Apple & Bourbon Chicken with Smoked Gouda Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple & Bourbon Chicken with Smoked Gouda Risotto with water tracking feature?

Nutribit automatically calculates the water content of Apple & Bourbon Chicken with Smoked Gouda Risotto and adds it to your daily hydration log. Simply log Apple & Bourbon Chicken with Smoked Gouda Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple & Bourbon Chicken with Smoked Gouda Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple & Bourbon Chicken with Smoked Gouda Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple & Bourbon Chicken with Smoked Gouda Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple & Bourbon Chicken with Smoked Gouda Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple & Bourbon Chicken with Smoked Gouda Risotto

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto supports building and repairing tissues.

Builds and repairs tissues in Apple & Bourbon Chicken with Smoked Gouda Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto supports immune function.

Supports immune function in Apple & Bourbon Chicken with Smoked Gouda Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple & Bourbon Chicken with Smoked Gouda Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto provides energy.

Provides energy in Apple & Bourbon Chicken with Smoked Gouda Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto supports muscle growth and strength.

Supports muscle growth and strength in Apple & Bourbon Chicken with Smoked Gouda Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto helps in weight management.

Helps in weight management in Apple & Bourbon Chicken with Smoked Gouda Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple & Bourbon Chicken with Smoked Gouda Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto supports bone health.

Supports bone health in Apple & Bourbon Chicken with Smoked Gouda Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Apple & Bourbon Chicken with Smoked Gouda Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Apple & Bourbon Chicken with Smoked Gouda Risotto regulates blood sugar levels.

Regulates blood sugar levels in Apple & Bourbon Chicken with Smoked Gouda Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto supports fluid balance.

Maintains Fluid Balance in Apple & Bourbon Chicken with Smoked Gouda Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto supports nerve function.

Supports Nerve Function in Apple & Bourbon Chicken with Smoked Gouda Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto helps regulate blood pressure.

Regulates Blood Pressure in Apple & Bourbon Chicken with Smoked Gouda Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto supports muscle function.

Aids Muscle Function in Apple & Bourbon Chicken with Smoked Gouda Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto aids nutrient absorption.

Improves Nutrient Absorption in Apple & Bourbon Chicken with Smoked Gouda Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto helps balance pH levels.

Balances pH Levels in Apple & Bourbon Chicken with Smoked Gouda Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple & Bourbon Chicken with Smoked Gouda Risotto supports bone health.

Supports Bone Health in Apple & Bourbon Chicken with Smoked Gouda Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 container Apple & Bourbon Chicken with Smoked Gouda Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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