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Vanilla Cinnamon Overnight Oats with Ancient Grains

Brekki

210

kcal Energy

47.8%

% from carbs

13.4%

% from protein

38.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
210

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 260 mg
5.5%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 7 g
14%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cinnamon Overnight Oats with Ancient Grains

Nutrients

What is the calorie content of Vanilla Cinnamon Overnight Oats with Ancient Grains?

A typical serving 1 container of Vanilla Cinnamon Overnight Oats with Ancient Grains (150 grams) contains approximately 210 calories. You can check the exact calorie content by logging Vanilla Cinnamon Overnight Oats with Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Cinnamon Overnight Oats with Ancient Grains have?

The amount of fat in Vanilla Cinnamon Overnight Oats with Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Cinnamon Overnight Oats with Ancient Grains have?

The protein content in Vanilla Cinnamon Overnight Oats with Ancient Grains depends on the ingredients exists in it. On average, 1 container of Vanilla Cinnamon Overnight Oats with Ancient Grains (about 150 grams) contains approximately 7 grams of protein.

Is Vanilla Cinnamon Overnight Oats with Ancient Grains a good source of protein?

The protein content in Vanilla Cinnamon Overnight Oats with Ancient Grains depends on the ingredients exists in it. On average, 1 container of Vanilla Cinnamon Overnight Oats with Ancient Grains (about 150 grams) contains approximately 7 grams of protein.

How much sugar does a Vanilla Cinnamon Overnight Oats with Ancient Grains have?

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Cinnamon Overnight Oats with Ancient Grains contain added sugar?

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Cinnamon Overnight Oats with Ancient Grains?

On average, 1 container (about 150 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Vanilla Cinnamon Overnight Oats with Ancient Grains?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Cinnamon Overnight Oats with Ancient Grains?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Cinnamon Overnight Oats with Ancient Grains suitable for vegans?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Cinnamon Overnight Oats with Ancient Grains contain caffeine?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Cinnamon Overnight Oats with Ancient Grains contain alcohol?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Cinnamon Overnight Oats with Ancient Grains healthier?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Cinnamon Overnight Oats with Ancient Grains in Nutribit?

Vanilla Cinnamon Overnight Oats with Ancient Grains contains approximately 4 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Cinnamon Overnight Oats with Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cinnamon Overnight Oats with Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Cinnamon Overnight Oats with Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Cinnamon Overnight Oats with Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cinnamon Overnight Oats with Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Cinnamon Overnight Oats with Ancient Grains for free?

Yes! Since Vanilla Cinnamon Overnight Oats with Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Cinnamon Overnight Oats with Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Cinnamon Overnight Oats with Ancient Grains and adds it to your daily hydration log. Simply log Vanilla Cinnamon Overnight Oats with Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Cinnamon Overnight Oats with Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cinnamon Overnight Oats with Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Cinnamon Overnight Oats with Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Cinnamon Overnight Oats with Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!