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InnovAsian Cuisine
190
kcal Energy
47.3%
% from carbs
23.7%
% from protein
29%
% from fats
In 178 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 165 cup
190
kcal
Serving Size: 150 cup
200
kcal
Serving Size: 116 cup frozen with sauce
230
kcal
Serving Size: 255 bowl
350
kcal
Serving Size: 255 oz
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kcal
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250
kcal
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250
kcal
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220
kcal
Serving Size: 198 cup
270
kcal
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250
kcal
Serving Size: 275 bowl
330
kcal
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340
kcal
Serving Size: 255 bowl
320
kcal
Serving Size: 272 package
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kcal
Serving Size: 212 cup
220
kcal
Serving Size: 212 cup
220
kcal
Serving Size: 178 cup
420
kcal
Serving Size: 94 pieces with sauce
190
kcal
Serving Size: 178 cup
390
kcal
Serving Size: 178 cup
350
kcal
Serving Size: 160 cup
150
kcal
Serving Size: 170 cup
230
kcal
Serving Size: 170 cup
310
kcal
A typical serving 1 cup of Beef & Broccoli, Mildly Spicy (178 grams) contains approximately 190 calories. You can check the exact calorie content by logging Beef & Broccoli, Mildly Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Beef & Broccoli, Mildly Spicy depends on the ingredients and preparation method. On average, one serving 1 cup (178 grams) of Beef & Broccoli, Mildly Spicy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Beef & Broccoli, Mildly Spicy depends on the ingredients exists in it. On average, 1 cup of Beef & Broccoli, Mildly Spicy (about 178 grams) contains approximately 11 grams of protein.
The protein content in Beef & Broccoli, Mildly Spicy depends on the ingredients exists in it. On average, 1 cup of Beef & Broccoli, Mildly Spicy (about 178 grams) contains approximately 11 grams of protein.
On average, 1 cup (about 178 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 178 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 178 grams) contains about 22 grams of carbohydrates.
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef & Broccoli, Mildly Spicy contains approximately 2 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Broccoli, Mildly Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Beef & Broccoli, Mildly Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Broccoli, Mildly Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Beef & Broccoli, Mildly Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Beef & Broccoli, Mildly Spicy and adds it to your daily hydration log. Simply log Beef & Broccoli, Mildly Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Broccoli, Mildly Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Beef & Broccoli, Mildly Spicy data can be accessed offline in the Nutribit app anytime anywhere!