Carry Out Cuisine, Pork Shumai
InnovAsian Cuisine
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Carry Out Cuisine, Pork Shumai Nutrients FAQs
Nutrients
- Vitamin A:Carry Out Cuisine, Pork Shumai has 100 IU of Vitamin A.
- Vitamin C:Carry Out Cuisine, Pork Shumai has 1.2 mg of Vitamin C.
- Carry Out Cuisine, Pork Shumai has 26mg of Calcium.
- Carry Out Cuisine, Pork Shumai has 530mg of Sodium, Na.
- Carry Out Cuisine, Pork Shumai has 0.72mg of Iron.
What is the calorie content of Carry Out Cuisine, Pork Shumai?
A typical serving 3 pieces with sauce (94 grams) of Carry Out Cuisine, Pork Shumai contains approximately 190 calories.
You can check the exact calorie content by logging Carry Out Cuisine, Pork Shumai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carry Out Cuisine, Pork Shumai have?
The amount of fat in Carry Out Cuisine, Pork Shumai depends on the ingredients and preparation method. On average, one serving 3 pieces with sauce (94 grams) of Carry Out Cuisine, Pork Shumai contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carry Out Cuisine, Pork Shumai have?
The protein content in Carry Out Cuisine, Pork Shumai depends on the ingredients exists in it. On average, 3 pieces with sauce (94 grams) of Carry Out Cuisine, Pork Shumai contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Carry Out Cuisine, Pork Shumai, Download Nutribit app for healthier you!
How much sugar does a Carry Out Cuisine, Pork Shumai have?
On average, 3 pieces with sauce (94 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carry Out Cuisine, Pork Shumai.
How Much carbohydrates (carbs) is in Carry Out Cuisine, Pork Shumai?
The amount of carbohydrates (carbs) in Carry Out Cuisine, Pork Shumai depends on its serving size and preparation. On average, 3 pieces with sauce (94 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carry Out Cuisine, Pork Shumai.
How Much Fiber is in Carry Out Cuisine, Pork Shumai?
Carry Out Cuisine, Pork Shumai contains approximately 0.5 grams of fiber in 3 pieces with sauce (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carry Out Cuisine, Pork Shumai for healthier you!
What vitamins and minerals are in a Carry Out Cuisine, Pork Shumai?
Vitamins in Carry Out Cuisine, Pork Shumai:
Carry Out Cuisine, Pork Shumai contains following minerals:
General
Does Carry Out Cuisine, Pork Shumai contain caffeine?
Carry Out Cuisine, Pork Shumai does not contain any caffeine.
Does Carry Out Cuisine, Pork Shumai contain alcohol?
Carry Out Cuisine, Pork Shumai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carry Out Cuisine, Pork Shumai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carry Out Cuisine, Pork Shumai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carry Out Cuisine, Pork Shumai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carry Out Cuisine, Pork Shumai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carry Out Cuisine, Pork Shumai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carry Out Cuisine, Pork Shumai for free?
Yes! Since Carry Out Cuisine, Pork Shumai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carry Out Cuisine, Pork Shumai with water tracking feature?
Nutribit automatically calculates the water content of Carry Out Cuisine, Pork Shumai and adds it to your daily hydration log. Simply log Carry Out Cuisine, Pork Shumai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carry Out Cuisine, Pork Shumai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carry Out Cuisine, Pork Shumai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carry Out Cuisine, Pork Shumai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carry Out Cuisine, Pork Shumai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carry Out Cuisine, Pork Shumai
Protein in Carry Out Cuisine, Pork Shumai supports building and repairing tissues.
Builds and repairs tissues in Carry Out Cuisine, Pork Shumai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carry Out Cuisine, Pork Shumai supports immune function.
Supports immune function in Carry Out Cuisine, Pork Shumai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carry Out Cuisine, Pork Shumai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carry Out Cuisine, Pork Shumai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carry Out Cuisine, Pork Shumai provides energy.
Provides energy in Carry Out Cuisine, Pork Shumai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carry Out Cuisine, Pork Shumai supports muscle growth and strength.
Supports muscle growth and strength in Carry Out Cuisine, Pork Shumai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carry Out Cuisine, Pork Shumai helps in weight management.
Helps in weight management in Carry Out Cuisine, Pork Shumai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carry Out Cuisine, Pork Shumai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carry Out Cuisine, Pork Shumai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carry Out Cuisine, Pork Shumai supports bone health.
Supports bone health in Carry Out Cuisine, Pork Shumai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carry Out Cuisine, Pork Shumai improves skin, hair, and nails.
Improves skin, hair, and nails in Carry Out Cuisine, Pork Shumai is essential for the health and growth of hair, skin, and nails.
Protein in Carry Out Cuisine, Pork Shumai regulates blood sugar levels.
Regulates blood sugar levels in Carry Out Cuisine, Pork Shumai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carry Out Cuisine, Pork Shumai supports fluid balance.
Maintains Fluid Balance in Carry Out Cuisine, Pork Shumai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carry Out Cuisine, Pork Shumai supports nerve function.
Supports Nerve Function in Carry Out Cuisine, Pork Shumai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carry Out Cuisine, Pork Shumai helps regulate blood pressure.
Regulates Blood Pressure in Carry Out Cuisine, Pork Shumai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carry Out Cuisine, Pork Shumai supports muscle function.
Aids Muscle Function in Carry Out Cuisine, Pork Shumai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carry Out Cuisine, Pork Shumai aids nutrient absorption.
Improves Nutrient Absorption in Carry Out Cuisine, Pork Shumai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carry Out Cuisine, Pork Shumai helps balance pH levels.
Balances pH Levels in Carry Out Cuisine, Pork Shumai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carry Out Cuisine, Pork Shumai supports bone health.
Supports Bone Health in Carry Out Cuisine, Pork Shumai helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 pieces with sauce Carry Out Cuisine, Pork Shumai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.