Mahi-Mahi Burger

Trident Seafoods

Total Energy

100

kcal

4.15

% from carbs

53.89

% from protein

41.97

% from fats

In 79 g

% daily value

Total Fat

4.5g

6.9%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mahi-Mahi Burger

A typical serving 1 burger of Mahi-Mahi Burger (79 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mahi-Mahi Burger depends on the ingredients and preparation method. On average, one serving 1 burger (79 grams) of Mahi-Mahi Burger contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mahi-Mahi Burger depends on the ingredients exists in it. On average, 1 burger of Mahi-Mahi Burger (about 79 grams) contains approximately 13 grams of protein.

On average, 1 burger (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 79 grams) contains about 1 grams of carbohydrates.

Mahi-Mahi Burger contains approximately 0 grams of fiber in 1 burger (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 burger Mahi-Mahi Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.