Chicken Stuffed with Dirty Rice

La Boucherie

Total Energy

180

kcal

18.5

% from carbs

34.68

% from protein

46.82

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

8g

2.9%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Stuffed with Dirty Rice

A typical serving 4 oz of Chicken Stuffed with Dirty Rice (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Stuffed with Dirty Rice depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chicken Stuffed with Dirty Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Stuffed with Dirty Rice depends on the ingredients exists in it. On average, 4 oz of Chicken Stuffed with Dirty Rice (about 113 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 8 grams of carbohydrates.

Chicken Stuffed with Dirty Rice contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 oz Chicken Stuffed with Dirty Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.