Stuffed Chicken Diane with Rice & Veggies

Main, High Protein, Moderate Carbs

Total Energy

640

kcal

33.85

% from carbs

24.62

% from protein

41.54

% from fats

In 500 g

% daily value


Total Fat

30g

46.2%


Saturated

11g

55%


Polyunsaturated

8g


Monounsaturated

14g


Cholesterol

110mg

36.7%


Sodium, Na

800mg

34.8%


Potassium, K

180mg

3.8%


Total Carbohydrates

55g

20%


Fiber

7g

25%


Sugars

12g

24%


Starch

25g


Protein

40g

80%


Water

240g





Sucrose

5g


Calcium, Ca

155mg


Iron, Fe

3mg


Magnesium, Mg

65mg


Zinc, Zn

2.7mg


Iodine, I

15UG


Vitamin A, RAE

2UG



Vitamin E

2.5MG_ATE


Vitamin C, total ascorbic acid

12mg


Biotin

20UG


Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Diane with Rice & Veggies

A typical serving 1 Bowl of Stuffed Chicken Diane with Rice & Veggies (500 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Diane with Rice & Veggies depends on the ingredients and preparation method. On average, one serving 1 Bowl (500 grams) of Stuffed Chicken Diane with Rice & Veggies contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Diane with Rice & Veggies depends on the ingredients exists in it. On average, 1 Bowl of Stuffed Chicken Diane with Rice & Veggies (about 500 grams) contains approximately 40 grams of protein.

On average, 1 Bowl (about 500 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 500 grams) contains about 55 grams of carbohydrates.

Stuffed Chicken Diane with Rice & Veggies contains approximately 7 grams of fiber in 1 Bowl (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 640 calories?

The amount of exercise required to burn off 1 Bowl Stuffed Chicken Diane with Rice & Veggies

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.