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Bagels, Stone Ground Whole Wheat

Trader Joe's

250

kcal Energy

76.1%

% from carbs

18.6%

% from protein

5.2%

% from fats

In 104 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g
Calories
250

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 230 mg
4.9%
Total Carbohydrates 49 g
17.8%
Fiber 7 g
25%
Sugars 4 g
8%
Protein 12 g
24%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2.6 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bagels, Stone Ground Whole Wheat

Nutrients

What is the calorie content of Bagels, Stone Ground Whole Wheat?

A typical serving 1 bagel of Bagels, Stone Ground Whole Wheat (104 grams) contains approximately 250 calories. You can check the exact calorie content by logging Bagels, Stone Ground Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Stone Ground Whole Wheat have?

The amount of fat in Bagels, Stone Ground Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 bagel (104 grams) of Bagels, Stone Ground Whole Wheat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Stone Ground Whole Wheat have?

The protein content in Bagels, Stone Ground Whole Wheat depends on the ingredients exists in it. On average, 1 bagel of Bagels, Stone Ground Whole Wheat (about 104 grams) contains approximately 12 grams of protein.

Is Bagels, Stone Ground Whole Wheat a good source of protein?

The protein content in Bagels, Stone Ground Whole Wheat depends on the ingredients exists in it. On average, 1 bagel of Bagels, Stone Ground Whole Wheat (about 104 grams) contains approximately 12 grams of protein.

How much sugar does a Bagels, Stone Ground Whole Wheat have?

On average, 1 bagel (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagels, Stone Ground Whole Wheat contain added sugar?

On average, 1 bagel (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagels, Stone Ground Whole Wheat?

On average, 1 bagel (about 104 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Bagels, Stone Ground Whole Wheat?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagels, Stone Ground Whole Wheat?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagels, Stone Ground Whole Wheat suitable for vegans?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Stone Ground Whole Wheat contain caffeine?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Stone Ground Whole Wheat contain alcohol?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagels, Stone Ground Whole Wheat healthier?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagels, Stone Ground Whole Wheat in Nutribit?

Bagels, Stone Ground Whole Wheat contains approximately 7 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Stone Ground Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Stone Ground Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Stone Ground Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Stone Ground Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Stone Ground Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Stone Ground Whole Wheat for free?

Yes! Since Bagels, Stone Ground Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Stone Ground Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Stone Ground Whole Wheat and adds it to your daily hydration log. Simply log Bagels, Stone Ground Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Stone Ground Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Stone Ground Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Stone Ground Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Stone Ground Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!