Curried Cauliflower Salad

Trader Joe's

Total Energy

140

kcal

65.19

% from carbs

14.81

% from protein

20

% from fats

In 142 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

370mg

16.1%

Potassium, K

470mg

10%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Cauliflower Salad

A typical serving 0.5 package of Curried Cauliflower Salad (142 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Cauliflower Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Curried Cauliflower Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Cauliflower Salad depends on the ingredients exists in it. On average, 0.5 package of Curried Cauliflower Salad (about 142 grams) contains approximately 5 grams of protein.

On average, 0.5 package (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 142 grams) contains about 22 grams of carbohydrates.

Curried Cauliflower Salad contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 package Curried Cauliflower Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.