Farm Raised Smoked Trout Skinless in Canola Oil
Trader Joe's
55.94
% from protein0
% from carbs0
% from fatNutrition Facts
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Farm Raised Smoked Trout Skinless in Canola Oil Nutrients FAQs
Nutrients
- Vitamin D:Farm Raised Smoked Trout Skinless in Canola Oil has 240 IU of Vitamin D.
- Farm Raised Smoked Trout Skinless in Canola Oil has 490mg of Sodium, Na.
- Farm Raised Smoked Trout Skinless in Canola Oil has 282mg of Potassium, K.
- Farm Raised Smoked Trout Skinless in Canola Oil has 0.36mg of Iron.
What is the calorie content of Farm Raised Smoked Trout Skinless in Canola Oil?
A typical serving 1 can (77 grams) of Farm Raised Smoked Trout Skinless in Canola Oil contains approximately 140 calories.
You can check the exact calorie content by logging Farm Raised Smoked Trout Skinless in Canola Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farm Raised Smoked Trout Skinless in Canola Oil have?
The amount of fat in Farm Raised Smoked Trout Skinless in Canola Oil depends on the ingredients and preparation method. On average, one serving 1 can (77 grams) of Farm Raised Smoked Trout Skinless in Canola Oil contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farm Raised Smoked Trout Skinless in Canola Oil have?
The protein content in Farm Raised Smoked Trout Skinless in Canola Oil depends on the ingredients exists in it. On average, 1 can (77 grams) of Farm Raised Smoked Trout Skinless in Canola Oil contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Farm Raised Smoked Trout Skinless in Canola Oil, Download Nutribit app for healthier you!
How much sugar does a Farm Raised Smoked Trout Skinless in Canola Oil have?
On average, 1 can (77 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farm Raised Smoked Trout Skinless in Canola Oil.
How Much carbohydrates (carbs) is in Farm Raised Smoked Trout Skinless in Canola Oil?
The amount of carbohydrates (carbs) in Farm Raised Smoked Trout Skinless in Canola Oil depends on its serving size and preparation. On average, 1 can (77 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farm Raised Smoked Trout Skinless in Canola Oil.
How Much Fiber is in Farm Raised Smoked Trout Skinless in Canola Oil?
Farm Raised Smoked Trout Skinless in Canola Oil contains approximately 0 grams of fiber in 1 can (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farm Raised Smoked Trout Skinless in Canola Oil for healthier you!
What vitamins and minerals are in a Farm Raised Smoked Trout Skinless in Canola Oil?
Vitamins in Farm Raised Smoked Trout Skinless in Canola Oil:
Farm Raised Smoked Trout Skinless in Canola Oil contains following minerals:
General
Does Farm Raised Smoked Trout Skinless in Canola Oil contain caffeine?
Farm Raised Smoked Trout Skinless in Canola Oil does not contain any caffeine.
Does Farm Raised Smoked Trout Skinless in Canola Oil contain alcohol?
Farm Raised Smoked Trout Skinless in Canola Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farm Raised Smoked Trout Skinless in Canola Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farm Raised Smoked Trout Skinless in Canola Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farm Raised Smoked Trout Skinless in Canola Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farm Raised Smoked Trout Skinless in Canola Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farm Raised Smoked Trout Skinless in Canola Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farm Raised Smoked Trout Skinless in Canola Oil for free?
Yes absolutely, Since Farm Raised Smoked Trout Skinless in Canola Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farm Raised Smoked Trout Skinless in Canola Oil with water tracking feature?
Farm Raised Smoked Trout Skinless in Canola Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farm Raised Smoked Trout Skinless in Canola Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farm Raised Smoked Trout Skinless in Canola Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farm Raised Smoked Trout Skinless in Canola Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farm Raised Smoked Trout Skinless in Canola Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farm Raised Smoked Trout Skinless in Canola Oil
Protein and Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil supports bone health.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil supports building and repairing tissues.
Builds and repairs tissues in Farm Raised Smoked Trout Skinless in Canola Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil supports immune function.
Supports immune function in Farm Raised Smoked Trout Skinless in Canola Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farm Raised Smoked Trout Skinless in Canola Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil provides energy.
Provides energy in Farm Raised Smoked Trout Skinless in Canola Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil supports muscle growth and strength.
Supports muscle growth and strength in Farm Raised Smoked Trout Skinless in Canola Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil helps in weight management.
Helps in weight management in Farm Raised Smoked Trout Skinless in Canola Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farm Raised Smoked Trout Skinless in Canola Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Farm Raised Smoked Trout Skinless in Canola Oil is essential for the health and growth of hair, skin, and nails.
Protein in Farm Raised Smoked Trout Skinless in Canola Oil regulates blood sugar levels.
Regulates blood sugar levels in Farm Raised Smoked Trout Skinless in Canola Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil boosts the immune system
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil improves muscle function
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil promotes cardiovascular health
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil may help regulate blood pressure and support overall heart health.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil reduces the risk of certain diseases
Adequate levels of Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil supports mental health
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil aids in weight management
Studies suggest Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil may help regulate body weight and reduce fat accumulation.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil improves insulin sensitivity
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil supports prenatal health
Vitamin D in Farm Raised Smoked Trout Skinless in Canola Oil is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil supports fluid balance.
Maintains Fluid Balance in Farm Raised Smoked Trout Skinless in Canola Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil supports nerve function.
Supports Nerve Function in Farm Raised Smoked Trout Skinless in Canola Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil helps regulate blood pressure.
Regulates Blood Pressure in Farm Raised Smoked Trout Skinless in Canola Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil supports muscle function.
Aids Muscle Function in Farm Raised Smoked Trout Skinless in Canola Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil aids nutrient absorption.
Improves Nutrient Absorption in Farm Raised Smoked Trout Skinless in Canola Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil helps balance pH levels.
Balances pH Levels in Farm Raised Smoked Trout Skinless in Canola Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farm Raised Smoked Trout Skinless in Canola Oil supports bone health.
Supports Bone Health in Farm Raised Smoked Trout Skinless in Canola Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 can Farm Raised Smoked Trout Skinless in Canola Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.