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Trader Joe's
180
kcal Energy
0%
% from carbs
48.3%
% from protein
51.7%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 oz drained
200
kcal
Serving Size: 75 cup
110
kcal
Serving Size: 75 can meat portion
130
kcal
Serving Size: 80 can drained
200
kcal
Serving Size: 84 can drained
170
kcal
Serving Size: 56 oz
120
kcal
Serving Size: 55 oz
120
kcal
Serving Size: 55 oz drained
120
kcal
Serving Size: 85 ounces
170
kcal
Serving Size: 90 can drained
200
kcal
Serving Size: 84 can drained
130
kcal
Serving Size: 16 pcs
25
kcal
Serving Size: 56 oz
120
kcal
Serving Size: 106 can
150
kcal
Serving Size: 55 cup
120
kcal
Serving Size: 85 ounces
100
kcal
Serving Size: 75 can drained
130
kcal
Serving Size: 10 tsp
35
kcal
Serving Size: 84 oz drained
200
kcal
Serving Size: 69 tin drained
140
kcal
Serving Size: 70 pouch drained
170
kcal
Serving Size: 120 can
240
kcal
Serving Size: 84 g (drained weight)
153.1
kcal
A typical serving 1 can drained of Lightly Smoked Sardines in Olive Oil (85 grams) contains approximately 180 calories. You can check the exact calorie content by logging Lightly Smoked Sardines in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lightly Smoked Sardines in Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (85 grams) of Lightly Smoked Sardines in Olive Oil contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lightly Smoked Sardines in Olive Oil depends on the ingredients exists in it. On average, 1 can drained of Lightly Smoked Sardines in Olive Oil (about 85 grams) contains approximately 21 grams of protein.
The protein content in Lightly Smoked Sardines in Olive Oil depends on the ingredients exists in it. On average, 1 can drained of Lightly Smoked Sardines in Olive Oil (about 85 grams) contains approximately 21 grams of protein.
On average, 1 can drained (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 can drained (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 can drained (about 85 grams) contains about 0 grams of carbohydrates.
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Sardines in Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Smoked Sardines in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lightly Smoked Sardines in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Smoked Sardines in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Lightly Smoked Sardines in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Lightly Smoked Sardines in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Smoked Sardines in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lightly Smoked Sardines in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!