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Trader Joe's
60
kcal Energy
14%
% from carbs
7%
% from protein
78.9%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 112 pieces
220
kcal
Serving Size: 100 cup salad + dressing
130
kcal
Serving Size: 56 flatbread
130
kcal
Serving Size: 110 cup
100
kcal
Serving Size: 240 cup
160
kcal
Serving Size: 240 cup
90
kcal
Serving Size: 52 meatball
100
kcal
Serving Size: 52 meatball
100
kcal
Serving Size: 64 flatbread
160
kcal
Serving Size: 240 cup
180
kcal
Serving Size: 30 tbsp.
50
kcal
Serving Size: 240 cup
160
kcal
Serving Size: 52 pieces
190
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
90
kcal
Serving Size: 240 cup
90
kcal
Serving Size: 28 1-inch cube
130
kcal
Serving Size: 28 1-inch cube
110
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 28 inch cube
130
kcal
Serving Size: 28 ounce
70
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 100 g
208
kcal
A typical serving 2 tbsp. of Labneh Middle Easterns Style Kefir Cheese (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging Labneh Middle Easterns Style Kefir Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Labneh Middle Easterns Style Kefir Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Labneh Middle Easterns Style Kefir Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Labneh Middle Easterns Style Kefir Cheese depends on the ingredients exists in it. On average, 2 tbsp. of Labneh Middle Easterns Style Kefir Cheese (about 30 grams) contains approximately 1 grams of protein.
The protein content in Labneh Middle Easterns Style Kefir Cheese depends on the ingredients exists in it. On average, 2 tbsp. of Labneh Middle Easterns Style Kefir Cheese (about 30 grams) contains approximately 1 grams of protein.
On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp. (about 30 grams) contains about 2 grams of carbohydrates.
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Labneh Middle Easterns Style Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Labneh Middle Easterns Style Kefir Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Labneh Middle Easterns Style Kefir Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Labneh Middle Easterns Style Kefir Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Labneh Middle Easterns Style Kefir Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Labneh Middle Easterns Style Kefir Cheese and adds it to your daily hydration log. Simply log Labneh Middle Easterns Style Kefir Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Labneh Middle Easterns Style Kefir Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Labneh Middle Easterns Style Kefir Cheese data can be accessed offline in the Nutribit app anytime anywhere!