Turkish Labneh Cheese

Sadaf

9.62

% from protein

12.5

% from carbs

12.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Cholesterol 0.1 mg
0%
Sodium, Na 0.7 mg
0%
Total Carbohydrates 0.1 g
0%
Protein 0.1 g
0.1%
Vitamin D 0.8 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.5 mg
Iron 0 mg
Sugars, added 0 g

More items Like Turkish Labneh Cheese

Turkish Labneh Cheese Nutrients FAQs

Nutrients

What is the calorie content of Turkish Labneh Cheese?

A typical serving 100 g (100 grams) of Turkish Labneh Cheese contains approximately 208 calories.

You can check the exact calorie content by logging Turkish Labneh Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkish Labneh Cheese have?

The amount of fat in Turkish Labneh Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Turkish Labneh Cheese contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkish Labneh Cheese have?

The protein content in Turkish Labneh Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Turkish Labneh Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Turkish Labneh Cheese, Download Nutribit app for healthier you!

How much sugar does a Turkish Labneh Cheese have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Labneh Cheese.

How Much carbohydrates (carbs) is in Turkish Labneh Cheese?

The amount of carbohydrates (carbs) in Turkish Labneh Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkish Labneh Cheese.

How Much Fiber is in Turkish Labneh Cheese?

Turkish Labneh Cheese contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Labneh Cheese for healthier you!

What vitamins and minerals are in a Turkish Labneh Cheese?

Vitamins in Turkish Labneh Cheese:

  • Vitamin D:Turkish Labneh Cheese has 80 IU of Vitamin D.

Turkish Labneh Cheese contains following minerals:

  • Turkish Labneh Cheese has 354mg of Calcium.
  • Turkish Labneh Cheese has 70mg of Sodium, Na.
  • Turkish Labneh Cheese has 2mg of Iron.

General

Does Turkish Labneh Cheese contain caffeine?

Turkish Labneh Cheese does not contain any caffeine.

Does Turkish Labneh Cheese contain alcohol?

Turkish Labneh Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkish Labneh Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Labneh Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkish Labneh Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkish Labneh Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Labneh Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkish Labneh Cheese for free?

Yes absolutely, Since Turkish Labneh Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkish Labneh Cheese with water tracking feature?

Turkish Labneh Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkish Labneh Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkish Labneh Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkish Labneh Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkish Labneh Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkish Labneh Cheese

Calcium in Turkish Labneh Cheese supports bone health.

Calcium in Turkish Labneh Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkish Labneh Cheese supports muscle function.

Calcium in Turkish Labneh Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkish Labneh Cheese supports heart health.

Calcium in Turkish Labneh Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkish Labneh Cheese supports nerve transmission.

Calcium in Turkish Labneh Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkish Labneh Cheese supports blood clotting.

Calcium in Turkish Labneh Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkish Labneh Cheese supports hormonal secretion.

Calcium in Turkish Labneh Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkish Labneh Cheese supports weight management.

Calcium in Turkish Labneh Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkish Labneh Cheese supports dental health.

Calcium in Turkish Labneh Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkish Labneh Cheese supports blood pressure regulation.

Calcium in Turkish Labneh Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 208 calories?

The amount of exercise required to burn off 100 g Turkish Labneh Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP