Linguine Pasta, Spinach & Chive

Trader Joe's

15.02

% from protein

80.75

% from carbs

80.75

% from fat

Linguine Pasta, Spinach & Chive Nutrients FAQs

Nutrients

What is the calorie content of Linguine Pasta, Spinach & Chive?

A typical serving 2 oz dry (56 grams) of Linguine Pasta, Spinach & Chive contains approximately 210 calories.

You can check the exact calorie content by logging Linguine Pasta, Spinach & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine Pasta, Spinach & Chive have?

The amount of fat in Linguine Pasta, Spinach & Chive depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Linguine Pasta, Spinach & Chive contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine Pasta, Spinach & Chive have?

The protein content in Linguine Pasta, Spinach & Chive depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Linguine Pasta, Spinach & Chive contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine Pasta, Spinach & Chive, Download Nutribit app for healthier you!

How much sugar does a Linguine Pasta, Spinach & Chive have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine Pasta, Spinach & Chive.

How Much carbohydrates (carbs) is in Linguine Pasta, Spinach & Chive?

The amount of carbohydrates (carbs) in Linguine Pasta, Spinach & Chive depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine Pasta, Spinach & Chive.

How Much Fiber is in Linguine Pasta, Spinach & Chive?

Linguine Pasta, Spinach & Chive contains approximately 3 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine Pasta, Spinach & Chive for healthier you!

What vitamins and minerals are in a Linguine Pasta, Spinach & Chive?

Vitamins in Linguine Pasta, Spinach & Chive:

  • Vitamin A:Linguine Pasta, Spinach & Chive has 750 IU of Vitamin A.
  • Vitamin C:Linguine Pasta, Spinach & Chive has 2.4 mg of Vitamin C.

Linguine Pasta, Spinach & Chive contains following minerals:

  • Linguine Pasta, Spinach & Chive has 30mg of Calcium.
  • Linguine Pasta, Spinach & Chive has 15mg of Sodium, Na.
  • Linguine Pasta, Spinach & Chive has 210mg of Potassium, K.
  • Linguine Pasta, Spinach & Chive has 2mg of Iron.

General

Does Linguine Pasta, Spinach & Chive contain caffeine?

Linguine Pasta, Spinach & Chive does not contain any caffeine.

Does Linguine Pasta, Spinach & Chive contain alcohol?

Linguine Pasta, Spinach & Chive does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine Pasta, Spinach & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine Pasta, Spinach & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine Pasta, Spinach & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine Pasta, Spinach & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine Pasta, Spinach & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine Pasta, Spinach & Chive for free?

Yes! Since Linguine Pasta, Spinach & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine Pasta, Spinach & Chive with water tracking feature?

Nutribit automatically calculates the water content of Linguine Pasta, Spinach & Chive and adds it to your daily hydration log. Simply log Linguine Pasta, Spinach & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine Pasta, Spinach & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine Pasta, Spinach & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine Pasta, Spinach & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine Pasta, Spinach & Chive data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine Pasta, Spinach & Chive

Protein and Vitamin A in Linguine Pasta, Spinach & Chive supports bone health.

  • Protein in Linguine Pasta, Spinach & Chive plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Linguine Pasta, Spinach & Chive contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Linguine Pasta, Spinach & Chive provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linguine Pasta, Spinach & Chive are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linguine Pasta, Spinach & Chive supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linguine Pasta, Spinach & Chive aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linguine Pasta, Spinach & Chive helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linguine Pasta, Spinach & Chive help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linguine Pasta, Spinach & Chive helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linguine Pasta, Spinach & Chive can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linguine Pasta, Spinach & Chive aids weight management by helping you feel full longer.

Fiber-rich carbs from Linguine Pasta, Spinach & Chive help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linguine Pasta, Spinach & Chive enhances brain function and helps improve memory and focus.

Glucose from Linguine Pasta, Spinach & Chive is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linguine Pasta, Spinach & Chive boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linguine Pasta, Spinach & Chive provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linguine Pasta, Spinach & Chive promotes gut health by feeding beneficial gut bacteria.

Fiber in Linguine Pasta, Spinach & Chive serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linguine Pasta, Spinach & Chive improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linguine Pasta, Spinach & Chive support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linguine Pasta, Spinach & Chive helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linguine Pasta, Spinach & Chive, help regulate blood pressure and reduce hypertension risk.

Protein in Linguine Pasta, Spinach & Chive supports building and repairing tissues.

Builds and repairs tissues in Linguine Pasta, Spinach & Chive is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguine Pasta, Spinach & Chive supports immune function.

Supports immune function in Linguine Pasta, Spinach & Chive is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguine Pasta, Spinach & Chive helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguine Pasta, Spinach & Chive is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguine Pasta, Spinach & Chive provides energy.

Provides energy in Linguine Pasta, Spinach & Chive can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguine Pasta, Spinach & Chive supports muscle growth and strength.

Supports muscle growth and strength in Linguine Pasta, Spinach & Chive is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguine Pasta, Spinach & Chive helps in weight management.

Helps in weight management in Linguine Pasta, Spinach & Chive promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguine Pasta, Spinach & Chive aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguine Pasta, Spinach & Chive is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguine Pasta, Spinach & Chive improves skin, hair, and nails.

Improves skin, hair, and nails in Linguine Pasta, Spinach & Chive is essential for the health and growth of hair, skin, and nails.

Protein in Linguine Pasta, Spinach & Chive regulates blood sugar levels.

Regulates blood sugar levels in Linguine Pasta, Spinach & Chive helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Linguine Pasta, Spinach & Chive supports eye health.

Vitamin A in Linguine Pasta, Spinach & Chive is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Linguine Pasta, Spinach & Chive boosts immune function.

Vitamin A in Linguine Pasta, Spinach & Chive helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Linguine Pasta, Spinach & Chive promotes healthy skin.

Vitamin A in Linguine Pasta, Spinach & Chive supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Linguine Pasta, Spinach & Chive enhances reproductive health.

Vitamin A in Linguine Pasta, Spinach & Chive plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Linguine Pasta, Spinach & Chive reduces the risk of certain cancers.

Vitamin A in Linguine Pasta, Spinach & Chive helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Linguine Pasta, Spinach & Chive promotes healthy development during pregnancy.

Vitamin A in Linguine Pasta, Spinach & Chive is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Linguine Pasta, Spinach & Chive maintains healthy mucous membranes.

Vitamin A in Linguine Pasta, Spinach & Chive helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Linguine Pasta, Spinach & Chive improves wound healing.

Vitamin A in Linguine Pasta, Spinach & Chive promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Linguine Pasta, Spinach & Chive may reduce the risk of macular degeneration.

Vitamin A in Linguine Pasta, Spinach & Chive, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz dry Linguine Pasta, Spinach & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP