Organic Tofu, High Protein

Trader Joe's

42.75

% from protein

9.16

% from carbs

9.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 420 g(420g)
Amount per serving
Calories
650
% Daily value*
Total Fat 35 g
53.8%
Saturated 5 g
25%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 15 g
5.5%
Protein 70 g
140%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 13.5 mg

More items Like Organic Tofu, High Protein

High Protein, Organic Tofu

Trader Joe's

130 kcal
High Protein Organic Tofu, Super Firm

Trader Joe's

130 kcal
Organic Tofu Veggie Burgers

Trader Joe's

170 kcal
Savory Organic Baked Tofu

Trader Joe's

150 kcal
Organic Baked Tofu, Savor Flavor

Trader Joe's

150 kcal
Organic Baked Tofu, Teriyaki Flavor

Trader Joe's

190 kcal
Organic Sprouted Tofu, Extra Firm

Trader Joe's

90 kcal
Organic High-Oleic Sunflower Oil

Trader Joe's

120 kcal
Organic High Protein Tofu, Super Firm

Sprouts Farmers Market

130 kcal
Baked Tofu, Sriracha

Trader Joe's

170 kcal
Kimchi & Tofu Soup

Trader Joe's

260 kcal
Tofu Edamame Nuggets

Trader Joe's

220 kcal
Tofu Spring Rolls

Trader Joe's

400 kcal
Organic Pea Protein Powder, Vanilla

Trader Joe's

130 kcal
Savory Flavor Baked Tofu

Trader Joe's

150 kcal
Sriracha Flavored Baked Tofu

Trader Joe's

170 kcal
High Lycopene Tomatoes

Trader Joe's

20 kcal
High Fiber Cereal

Trader Joe's

80 kcal
Tofu Scramble With Soy Chorizo

Trader Joe's

370 kcal
Dietary Supplement, Organic Hemp Protein Powder, Vanilla

Trader Joe's

130 kcal
Dietary Supplement, Organic Pea Protein Powder, Unsweetened

Trader Joe's

100 kcal
Organic Hemp Protein Powder Dietary Supplement, Chocolate

Trader Joe's

120 kcal
The Bagel Spinoza, High Fiber Multigrain

Trader Joe's

210 kcal

Organic Tofu, High Protein Nutrients FAQs

Nutrients

What is the calorie content of Organic Tofu, High Protein?

A typical serving 0.2 package (84 grams) of Organic Tofu, High Protein contains approximately 130 calories.

You can check the exact calorie content by logging Organic Tofu, High Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Tofu, High Protein have?

The amount of fat in Organic Tofu, High Protein depends on the ingredients and preparation method. On average, one serving 0.2 package (84 grams) of Organic Tofu, High Protein contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Tofu, High Protein have?

The protein content in Organic Tofu, High Protein depends on the ingredients exists in it. On average, 0.2 package (84 grams) of Organic Tofu, High Protein contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Tofu, High Protein, Download Nutribit app for healthier you!

How much sugar does a Organic Tofu, High Protein have?

On average, 0.2 package (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tofu, High Protein.

How Much carbohydrates (carbs) is in Organic Tofu, High Protein?

The amount of carbohydrates (carbs) in Organic Tofu, High Protein depends on its serving size and preparation. On average, 0.2 package (84 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Tofu, High Protein.

How Much Fiber is in Organic Tofu, High Protein?

Organic Tofu, High Protein contains approximately 0 grams of fiber in 0.2 package (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tofu, High Protein for healthier you!

What vitamins and minerals are in a Organic Tofu, High Protein?

Organic Tofu, High Protein contains following minerals:

  • Organic Tofu, High Protein has 78mg of Calcium.
  • Organic Tofu, High Protein has 15mg of Sodium, Na.
  • Organic Tofu, High Protein has 2.7mg of Iron.

General

Does Organic Tofu, High Protein contain caffeine?

Organic Tofu, High Protein does not contain any caffeine.

Does Organic Tofu, High Protein contain alcohol?

Organic Tofu, High Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Tofu, High Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tofu, High Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Tofu, High Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Tofu, High Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tofu, High Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Tofu, High Protein for free?

Yes absolutely, Since Organic Tofu, High Protein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Tofu, High Protein with water tracking feature?

Organic Tofu, High Protein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Tofu, High Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Tofu, High Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Tofu, High Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Tofu, High Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Tofu, High Protein

Protein in Organic Tofu, High Protein supports building and repairing tissues.

Builds and repairs tissues in Organic Tofu, High Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Tofu, High Protein supports immune function.

Supports immune function in Organic Tofu, High Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Tofu, High Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Tofu, High Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Tofu, High Protein provides energy.

Provides energy in Organic Tofu, High Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Tofu, High Protein supports muscle growth and strength.

Supports muscle growth and strength in Organic Tofu, High Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Tofu, High Protein helps in weight management.

Helps in weight management in Organic Tofu, High Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Tofu, High Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Tofu, High Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Tofu, High Protein supports bone health.

Supports bone health in Organic Tofu, High Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Tofu, High Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Tofu, High Protein is essential for the health and growth of hair, skin, and nails.

Protein in Organic Tofu, High Protein regulates blood sugar levels.

Regulates blood sugar levels in Organic Tofu, High Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 0.2 package Organic Tofu, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP