Spanish Cheese Tapas Sampler

Trader Joe's

22.95

% from protein

3.28

% from carbs

3.28

% from fat

Spanish Cheese Tapas Sampler Nutrients FAQs

Nutrients

What is the calorie content of Spanish Cheese Tapas Sampler?

A typical serving 1 1-inch piece (28 grams) of Spanish Cheese Tapas Sampler contains approximately 120 calories.

You can check the exact calorie content by logging Spanish Cheese Tapas Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Cheese Tapas Sampler have?

The amount of fat in Spanish Cheese Tapas Sampler depends on the ingredients and preparation method. On average, one serving 1 1-inch piece (28 grams) of Spanish Cheese Tapas Sampler contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Cheese Tapas Sampler have?

The protein content in Spanish Cheese Tapas Sampler depends on the ingredients exists in it. On average, 1 1-inch piece (28 grams) of Spanish Cheese Tapas Sampler contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Cheese Tapas Sampler, Download Nutribit app for healthier you!

How much sugar does a Spanish Cheese Tapas Sampler have?

On average, 1 1-inch piece (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Cheese Tapas Sampler.

How Much carbohydrates (carbs) is in Spanish Cheese Tapas Sampler?

The amount of carbohydrates (carbs) in Spanish Cheese Tapas Sampler depends on its serving size and preparation. On average, 1 1-inch piece (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Cheese Tapas Sampler.

How Much Fiber is in Spanish Cheese Tapas Sampler?

Spanish Cheese Tapas Sampler contains approximately 0 grams of fiber in 1 1-inch piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Cheese Tapas Sampler for healthier you!

What vitamins and minerals are in a Spanish Cheese Tapas Sampler?

Vitamins in Spanish Cheese Tapas Sampler:

  • Vitamin A:Spanish Cheese Tapas Sampler has 200 IU of Vitamin A.

Spanish Cheese Tapas Sampler contains following minerals:

  • Spanish Cheese Tapas Sampler has 230mg of Calcium.
  • Spanish Cheese Tapas Sampler has 220mg of Sodium, Na.
  • Spanish Cheese Tapas Sampler has 20mg of Potassium, K.

General

Does Spanish Cheese Tapas Sampler contain caffeine?

Spanish Cheese Tapas Sampler does not contain any caffeine.

Does Spanish Cheese Tapas Sampler contain alcohol?

Spanish Cheese Tapas Sampler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Cheese Tapas Sampler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Cheese Tapas Sampler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Cheese Tapas Sampler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Cheese Tapas Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Cheese Tapas Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Cheese Tapas Sampler for free?

Yes absolutely, Since Spanish Cheese Tapas Sampler does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Cheese Tapas Sampler with water tracking feature?

Spanish Cheese Tapas Sampler does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spanish Cheese Tapas Sampler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Cheese Tapas Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Cheese Tapas Sampler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Cheese Tapas Sampler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Cheese Tapas Sampler

Calcium in Spanish Cheese Tapas Sampler supports bone health.

Calcium in Spanish Cheese Tapas Sampler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spanish Cheese Tapas Sampler supports muscle function.

Calcium in Spanish Cheese Tapas Sampler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spanish Cheese Tapas Sampler supports heart health.

Calcium in Spanish Cheese Tapas Sampler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spanish Cheese Tapas Sampler supports nerve transmission.

Calcium in Spanish Cheese Tapas Sampler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spanish Cheese Tapas Sampler supports blood clotting.

Calcium in Spanish Cheese Tapas Sampler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spanish Cheese Tapas Sampler supports hormonal secretion.

Calcium in Spanish Cheese Tapas Sampler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spanish Cheese Tapas Sampler supports weight management.

Calcium in Spanish Cheese Tapas Sampler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spanish Cheese Tapas Sampler supports dental health.

Calcium in Spanish Cheese Tapas Sampler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spanish Cheese Tapas Sampler supports blood pressure regulation.

Calcium in Spanish Cheese Tapas Sampler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 1-inch piece Spanish Cheese Tapas Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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