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Leafy Greens with Butternut Squash, Salad Kit

Trader Joe's

140

kcal Energy

29.3%

% from carbs

10.7%

% from protein

60%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

140

% Daily Value

Total Fat 10 g

15.4%

Saturated 1.5 g

7.5%

Trans Fats 0 g

Cholesterol 2.5 mg

0.8%

Sodium, Na 240 mg

10.4%

Potassium, K 310 mg

6.6%

Total Carbohydrates 11 g

4%

Fiber 2 g

7.1%

Sugars 6 g

12%

Protein 4 g

8%

Iron 1 mg

5.6%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 90 mg

Iron, Fe 1 mg

Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leafy Greens with Butternut Squash, Salad Kit

Nutrients

What is the calorie content of Leafy Greens with Butternut Squash, Salad Kit?

A typical serving 3 cups salad plus dressing of Leafy Greens with Butternut Squash, Salad Kit (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Leafy Greens with Butternut Squash, Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leafy Greens with Butternut Squash, Salad Kit have?

The amount of fat in Leafy Greens with Butternut Squash, Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups salad plus dressing (100 grams) of Leafy Greens with Butternut Squash, Salad Kit contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Leafy Greens with Butternut Squash, Salad Kit have?

The protein content in Leafy Greens with Butternut Squash, Salad Kit depends on the ingredients exists in it. On average, 3 cups salad plus dressing of Leafy Greens with Butternut Squash, Salad Kit (about 100 grams) contains approximately 4 grams of protein.

Is Leafy Greens with Butternut Squash, Salad Kit a good source of protein?

The protein content in Leafy Greens with Butternut Squash, Salad Kit depends on the ingredients exists in it. On average, 3 cups salad plus dressing of Leafy Greens with Butternut Squash, Salad Kit (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Leafy Greens with Butternut Squash, Salad Kit have?

On average, 3 cups salad plus dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Leafy Greens with Butternut Squash, Salad Kit contain added sugar?

On average, 3 cups salad plus dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Leafy Greens with Butternut Squash, Salad Kit?

On average, 3 cups salad plus dressing (about 100 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Leafy Greens with Butternut Squash, Salad Kit?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Leafy Greens with Butternut Squash, Salad Kit?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Leafy Greens with Butternut Squash, Salad Kit suitable for vegans?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Leafy Greens with Butternut Squash, Salad Kit contain caffeine?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Leafy Greens with Butternut Squash, Salad Kit contain alcohol?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Leafy Greens with Butternut Squash, Salad Kit healthier?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Leafy Greens with Butternut Squash, Salad Kit in Nutribit?

Leafy Greens with Butternut Squash, Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Leafy Greens with Butternut Squash, Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leafy Greens with Butternut Squash, Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leafy Greens with Butternut Squash, Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leafy Greens with Butternut Squash, Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leafy Greens with Butternut Squash, Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leafy Greens with Butternut Squash, Salad Kit for free?

Yes! Since Leafy Greens with Butternut Squash, Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leafy Greens with Butternut Squash, Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Leafy Greens with Butternut Squash, Salad Kit and adds it to your daily hydration log. Simply log Leafy Greens with Butternut Squash, Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leafy Greens with Butternut Squash, Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leafy Greens with Butternut Squash, Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leafy Greens with Butternut Squash, Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leafy Greens with Butternut Squash, Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!