Pakora Chips (Vegetable Pakoras)

Snack, Crispy, Savory

10.87

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 350 mg
7.4%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Starch 10 g
Protein 5 g
10%
Vitamin E 0.2 MG_ATE
Calcium 70 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1.5 mg
Sucrose 4 g

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Pakora Chips (Vegetable Pakoras) Nutrients FAQs

Nutrients

What is the calorie content of Pakora Chips (Vegetable Pakoras)?

A typical serving 1 serving (30 grams) of Pakora Chips (Vegetable Pakoras) contains approximately 170 calories.

You can check the exact calorie content by logging Pakora Chips (Vegetable Pakoras) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pakora Chips (Vegetable Pakoras) have?

The amount of fat in Pakora Chips (Vegetable Pakoras) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Pakora Chips (Vegetable Pakoras) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pakora Chips (Vegetable Pakoras) have?

The protein content in Pakora Chips (Vegetable Pakoras) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Pakora Chips (Vegetable Pakoras) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pakora Chips (Vegetable Pakoras), Download Nutribit app for healthier you!

How much sugar does a Pakora Chips (Vegetable Pakoras) have?

On average, 1 serving (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakora Chips (Vegetable Pakoras).

How Much carbohydrates (carbs) is in Pakora Chips (Vegetable Pakoras)?

The amount of carbohydrates (carbs) in Pakora Chips (Vegetable Pakoras) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pakora Chips (Vegetable Pakoras).

How Much Fiber is in Pakora Chips (Vegetable Pakoras)?

Pakora Chips (Vegetable Pakoras) contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pakora Chips (Vegetable Pakoras) for healthier you!

What vitamins and minerals are in a Pakora Chips (Vegetable Pakoras)?

Pakora Chips (Vegetable Pakoras) contains following minerals:

  • Pakora Chips (Vegetable Pakoras) has 70mg of Calcium.
  • Pakora Chips (Vegetable Pakoras) has 300mg of Sodium, Na.
  • Pakora Chips (Vegetable Pakoras) has 350mg of Potassium, K.
  • Pakora Chips (Vegetable Pakoras) has 2mg of Iron.

General

Does Pakora Chips (Vegetable Pakoras) contain caffeine?

Pakora Chips (Vegetable Pakoras) does not contain any caffeine.

Does Pakora Chips (Vegetable Pakoras) contain alcohol?

Pakora Chips (Vegetable Pakoras) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pakora Chips (Vegetable Pakoras)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakora Chips (Vegetable Pakoras) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pakora Chips (Vegetable Pakoras) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pakora Chips (Vegetable Pakoras) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakora Chips (Vegetable Pakoras) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pakora Chips (Vegetable Pakoras) for free?

Yes! Since Pakora Chips (Vegetable Pakoras) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pakora Chips (Vegetable Pakoras) with water tracking feature?

Nutribit automatically calculates the water content of Pakora Chips (Vegetable Pakoras) and adds it to your daily hydration log. Simply log Pakora Chips (Vegetable Pakoras) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pakora Chips (Vegetable Pakoras) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pakora Chips (Vegetable Pakoras) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pakora Chips (Vegetable Pakoras) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pakora Chips (Vegetable Pakoras) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pakora Chips (Vegetable Pakoras)

Zinc in Pakora Chips (Vegetable Pakoras) boosts immune system

Boosts Immune System in Pakora Chips (Vegetable Pakoras) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pakora Chips (Vegetable Pakoras) promotes wound healing

Promotes Wound Healing in Pakora Chips (Vegetable Pakoras) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pakora Chips (Vegetable Pakoras) supports growth and development

Supports Growth and Development in Pakora Chips (Vegetable Pakoras) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pakora Chips (Vegetable Pakoras) improves skin health

Improves Skin Health in Pakora Chips (Vegetable Pakoras) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pakora Chips (Vegetable Pakoras) enhances brain function

Enhances Brain Function in Pakora Chips (Vegetable Pakoras) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pakora Chips (Vegetable Pakoras) regulates hormonal balance

Regulates Hormonal Balance in Pakora Chips (Vegetable Pakoras) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pakora Chips (Vegetable Pakoras) supports healthy vision

Supports Healthy Vision in Pakora Chips (Vegetable Pakoras) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pakora Chips (Vegetable Pakoras) improves digestive health

Improves Digestive Health in Pakora Chips (Vegetable Pakoras) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pakora Chips (Vegetable Pakoras) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pakora Chips (Vegetable Pakoras) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pakora Chips (Vegetable Pakoras) reduces inflammation

Reduces Inflammation in Pakora Chips (Vegetable Pakoras) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Pakora Chips (Vegetable Pakoras)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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