Atlantic Salmon Florentine Pinwheel

Golden Harvest

Total Energy

280

kcal

8.51

% from carbs

34.04

% from protein

57.45

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

340mg

14.8%

Potassium, K

440mg

9.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

185mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon Florentine Pinwheel

A typical serving 6 oz of Atlantic Salmon Florentine Pinwheel (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon Florentine Pinwheel depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Atlantic Salmon Florentine Pinwheel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon Florentine Pinwheel depends on the ingredients exists in it. On average, 6 oz of Atlantic Salmon Florentine Pinwheel (about 170 grams) contains approximately 24 grams of protein.

On average, 6 oz (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 6 grams of carbohydrates.

Atlantic Salmon Florentine Pinwheel contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 oz Atlantic Salmon Florentine Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.