Atlantic Salmon Florentine Pinwheel
Golden Harvest
34.04
% from protein8.51
% from carbs8.51
% from fatNutrition Facts
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Atlantic Salmon Florentine Pinwheel Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon Florentine Pinwheel has 400 IU of Vitamin D.
- Atlantic Salmon Florentine Pinwheel has 185mg of Calcium.
- Atlantic Salmon Florentine Pinwheel has 340mg of Sodium, Na.
- Atlantic Salmon Florentine Pinwheel has 440mg of Potassium, K.
- Atlantic Salmon Florentine Pinwheel has 1mg of Iron.
What is the calorie content of Atlantic Salmon Florentine Pinwheel?
A typical serving 6 oz (170 grams) of Atlantic Salmon Florentine Pinwheel contains approximately 280 calories.
You can check the exact calorie content by logging Atlantic Salmon Florentine Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon Florentine Pinwheel have?
The amount of fat in Atlantic Salmon Florentine Pinwheel depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Atlantic Salmon Florentine Pinwheel contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon Florentine Pinwheel have?
The protein content in Atlantic Salmon Florentine Pinwheel depends on the ingredients exists in it. On average, 6 oz (170 grams) of Atlantic Salmon Florentine Pinwheel contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon Florentine Pinwheel, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon Florentine Pinwheel have?
On average, 6 oz (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Florentine Pinwheel.
How Much carbohydrates (carbs) is in Atlantic Salmon Florentine Pinwheel?
The amount of carbohydrates (carbs) in Atlantic Salmon Florentine Pinwheel depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon Florentine Pinwheel.
How Much Fiber is in Atlantic Salmon Florentine Pinwheel?
Atlantic Salmon Florentine Pinwheel contains approximately 1 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Florentine Pinwheel for healthier you!
What vitamins and minerals are in a Atlantic Salmon Florentine Pinwheel?
Vitamins in Atlantic Salmon Florentine Pinwheel:
Atlantic Salmon Florentine Pinwheel contains following minerals:
General
Does Atlantic Salmon Florentine Pinwheel contain caffeine?
Atlantic Salmon Florentine Pinwheel does not contain any caffeine.
Does Atlantic Salmon Florentine Pinwheel contain alcohol?
Atlantic Salmon Florentine Pinwheel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Florentine Pinwheel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Florentine Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon Florentine Pinwheel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon Florentine Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Florentine Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon Florentine Pinwheel for free?
Yes! Since Atlantic Salmon Florentine Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon Florentine Pinwheel with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Salmon Florentine Pinwheel and adds it to your daily hydration log. Simply log Atlantic Salmon Florentine Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Salmon Florentine Pinwheel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Florentine Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon Florentine Pinwheel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon Florentine Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon Florentine Pinwheel
Protein and Vitamin D in Atlantic Salmon Florentine Pinwheel supports bone health.
Protein in Atlantic Salmon Florentine Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon Florentine Pinwheel helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon Florentine Pinwheel supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon Florentine Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon Florentine Pinwheel supports immune function.
Supports immune function in Atlantic Salmon Florentine Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon Florentine Pinwheel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon Florentine Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon Florentine Pinwheel provides energy.
Provides energy in Atlantic Salmon Florentine Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon Florentine Pinwheel supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon Florentine Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon Florentine Pinwheel helps in weight management.
Helps in weight management in Atlantic Salmon Florentine Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon Florentine Pinwheel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon Florentine Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon Florentine Pinwheel improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon Florentine Pinwheel is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon Florentine Pinwheel regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon Florentine Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Salmon Florentine Pinwheel boosts the immune system
Vitamin D in Atlantic Salmon Florentine Pinwheel enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon Florentine Pinwheel improves muscle function
Vitamin D in Atlantic Salmon Florentine Pinwheel is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon Florentine Pinwheel promotes cardiovascular health
Vitamin D in Atlantic Salmon Florentine Pinwheel may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon Florentine Pinwheel reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon Florentine Pinwheel are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon Florentine Pinwheel supports mental health
Vitamin D in Atlantic Salmon Florentine Pinwheel deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon Florentine Pinwheel aids in weight management
Studies suggest Vitamin D in Atlantic Salmon Florentine Pinwheel may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon Florentine Pinwheel improves insulin sensitivity
Vitamin D in Atlantic Salmon Florentine Pinwheel plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon Florentine Pinwheel supports prenatal health
Vitamin D in Atlantic Salmon Florentine Pinwheel is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Atlantic Salmon Florentine Pinwheel supports bone health.
Calcium in Atlantic Salmon Florentine Pinwheel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Atlantic Salmon Florentine Pinwheel supports muscle function.
Calcium in Atlantic Salmon Florentine Pinwheel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Atlantic Salmon Florentine Pinwheel supports heart health.
Calcium in Atlantic Salmon Florentine Pinwheel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Atlantic Salmon Florentine Pinwheel supports nerve transmission.
Calcium in Atlantic Salmon Florentine Pinwheel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Atlantic Salmon Florentine Pinwheel supports blood clotting.
Calcium in Atlantic Salmon Florentine Pinwheel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Atlantic Salmon Florentine Pinwheel supports hormonal secretion.
Calcium in Atlantic Salmon Florentine Pinwheel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Atlantic Salmon Florentine Pinwheel supports weight management.
Calcium in Atlantic Salmon Florentine Pinwheel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Atlantic Salmon Florentine Pinwheel supports dental health.
Calcium in Atlantic Salmon Florentine Pinwheel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Atlantic Salmon Florentine Pinwheel supports blood pressure regulation.
Calcium in Atlantic Salmon Florentine Pinwheel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 6 oz Atlantic Salmon Florentine Pinwheel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.