Atlantic Salmon, with Spinach & Feta Stuffing

Gelson's

Total Energy

350

kcal

6.9

% from carbs

31.03

% from protein

62.07

% from fats

In 170 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

340mg

14.8%

Potassium, K

543mg

11.6%

Total Carbohydrates

6g

2.2%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

94mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, with Spinach & Feta Stuffing

A typical serving 6 oz. of Atlantic Salmon, with Spinach & Feta Stuffing (170 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, with Spinach & Feta Stuffing depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, with Spinach & Feta Stuffing depends on the ingredients exists in it. On average, 6 oz. of Atlantic Salmon, with Spinach & Feta Stuffing (about 170 grams) contains approximately 27 grams of protein.

On average, 6 oz. (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz. (about 170 grams) contains about 6 grams of carbohydrates.

Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 6 grams of fiber in 6 oz. (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6 oz. Atlantic Salmon, with Spinach & Feta Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.