Atlantic Salmon, with Spinach & Feta Stuffing
Gelson's
31.03
% from protein6.9
% from carbs6.9
% from fatNutrition Facts
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Atlantic Salmon
Common Food
Salmon with Seafood Stuffing
Market 32 by Price Chopper
Atlantic Salmon, with Spinach & Feta Stuffing Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon, with Spinach & Feta Stuffing has 280 IU of Vitamin D.
- Atlantic Salmon, with Spinach & Feta Stuffing has 94mg of Calcium.
- Atlantic Salmon, with Spinach & Feta Stuffing has 340mg of Sodium, Na.
- Atlantic Salmon, with Spinach & Feta Stuffing has 543mg of Potassium, K.
- Atlantic Salmon, with Spinach & Feta Stuffing has 3mg of Iron.
What is the calorie content of Atlantic Salmon, with Spinach & Feta Stuffing?
A typical serving 6 oz. (170 grams) of Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 350 calories.
You can check the exact calorie content by logging Atlantic Salmon, with Spinach & Feta Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon, with Spinach & Feta Stuffing have?
The amount of fat in Atlantic Salmon, with Spinach & Feta Stuffing depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon, with Spinach & Feta Stuffing have?
The protein content in Atlantic Salmon, with Spinach & Feta Stuffing depends on the ingredients exists in it. On average, 6 oz. (170 grams) of Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon, with Spinach & Feta Stuffing, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon, with Spinach & Feta Stuffing have?
On average, 6 oz. (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, with Spinach & Feta Stuffing.
How Much carbohydrates (carbs) is in Atlantic Salmon, with Spinach & Feta Stuffing?
The amount of carbohydrates (carbs) in Atlantic Salmon, with Spinach & Feta Stuffing depends on its serving size and preparation. On average, 6 oz. (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon, with Spinach & Feta Stuffing.
How Much Fiber is in Atlantic Salmon, with Spinach & Feta Stuffing?
Atlantic Salmon, with Spinach & Feta Stuffing contains approximately 6 grams of fiber in 6 oz. (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, with Spinach & Feta Stuffing for healthier you!
What vitamins and minerals are in a Atlantic Salmon, with Spinach & Feta Stuffing?
Vitamins in Atlantic Salmon, with Spinach & Feta Stuffing:
Atlantic Salmon, with Spinach & Feta Stuffing contains following minerals:
General
Does Atlantic Salmon, with Spinach & Feta Stuffing contain caffeine?
Atlantic Salmon, with Spinach & Feta Stuffing does not contain any caffeine.
Does Atlantic Salmon, with Spinach & Feta Stuffing contain alcohol?
Atlantic Salmon, with Spinach & Feta Stuffing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, with Spinach & Feta Stuffing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, with Spinach & Feta Stuffing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon, with Spinach & Feta Stuffing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon, with Spinach & Feta Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, with Spinach & Feta Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon, with Spinach & Feta Stuffing for free?
Yes! Since Atlantic Salmon, with Spinach & Feta Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon, with Spinach & Feta Stuffing with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Salmon, with Spinach & Feta Stuffing and adds it to your daily hydration log. Simply log Atlantic Salmon, with Spinach & Feta Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Salmon, with Spinach & Feta Stuffing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, with Spinach & Feta Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon, with Spinach & Feta Stuffing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon, with Spinach & Feta Stuffing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon, with Spinach & Feta Stuffing
Protein and Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing supports bone health.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon, with Spinach & Feta Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing supports immune function.
Supports immune function in Atlantic Salmon, with Spinach & Feta Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon, with Spinach & Feta Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing provides energy.
Provides energy in Atlantic Salmon, with Spinach & Feta Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon, with Spinach & Feta Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing helps in weight management.
Helps in weight management in Atlantic Salmon, with Spinach & Feta Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon, with Spinach & Feta Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon, with Spinach & Feta Stuffing is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon, with Spinach & Feta Stuffing regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon, with Spinach & Feta Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing supports digestion.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing supports heart health.
Soluble fiber in Atlantic Salmon, with Spinach & Feta Stuffing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing aids in weight management.
Fiber-rich foods in Atlantic Salmon, with Spinach & Feta Stuffing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing regulates blood sugar.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing promotes gut health.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing lowers the risk of colon cancer.
A high-fiber diet from Atlantic Salmon, with Spinach & Feta Stuffing is linked to a reduced risk of colon cancer.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing improves skin health.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing helps lower blood pressure.
Adequate fiber in Atlantic Salmon, with Spinach & Feta Stuffing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing boosts immune function.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing reduces the risk of type 2 diabetes.
Fiber in Atlantic Salmon, with Spinach & Feta Stuffing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing boosts the immune system
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing improves muscle function
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing promotes cardiovascular health
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing supports mental health
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing aids in weight management
Studies suggest Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing improves insulin sensitivity
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing supports prenatal health
Vitamin D in Atlantic Salmon, with Spinach & Feta Stuffing is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 350 calories?
The amount of exercise required to burn off 6 oz. Atlantic Salmon, with Spinach & Feta Stuffing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.