California Style Salad, with Chicken
Target
22.48
% from protein29.04
% from carbs29.04
% from fatNutrition Facts
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California Style Salad, with Chicken Nutrients FAQs
Nutrients
- Vitamin A:California Style Salad, with Chicken has 13000 IU of Vitamin A.
- Vitamin C:California Style Salad, with Chicken has 6 mg of Vitamin C.
- California Style Salad, with Chicken has 130mg of Calcium.
- California Style Salad, with Chicken has 990mg of Sodium, Na.
- California Style Salad, with Chicken has 1.8mg of Iron.
What is the calorie content of California Style Salad, with Chicken?
A typical serving 1 salad (326 grams) of California Style Salad, with Chicken contains approximately 410 calories.
You can check the exact calorie content by logging California Style Salad, with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Style Salad, with Chicken have?
The amount of fat in California Style Salad, with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (326 grams) of California Style Salad, with Chicken contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Style Salad, with Chicken have?
The protein content in California Style Salad, with Chicken depends on the ingredients exists in it. On average, 1 salad (326 grams) of California Style Salad, with Chicken contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from California Style Salad, with Chicken, Download Nutribit app for healthier you!
How much sugar does a California Style Salad, with Chicken have?
On average, 1 salad (326 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Style Salad, with Chicken.
How Much carbohydrates (carbs) is in California Style Salad, with Chicken?
The amount of carbohydrates (carbs) in California Style Salad, with Chicken depends on its serving size and preparation. On average, 1 salad (326 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Style Salad, with Chicken.
How Much Fiber is in California Style Salad, with Chicken?
California Style Salad, with Chicken contains approximately 6 grams of fiber in 1 salad (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Style Salad, with Chicken for healthier you!
What vitamins and minerals are in a California Style Salad, with Chicken?
Vitamins in California Style Salad, with Chicken:
California Style Salad, with Chicken contains following minerals:
General
Does California Style Salad, with Chicken contain caffeine?
California Style Salad, with Chicken does not contain any caffeine.
Does California Style Salad, with Chicken contain alcohol?
California Style Salad, with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Style Salad, with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Style Salad, with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Style Salad, with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Style Salad, with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Style Salad, with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Style Salad, with Chicken for free?
Yes! Since California Style Salad, with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Style Salad, with Chicken with water tracking feature?
Nutribit automatically calculates the water content of California Style Salad, with Chicken and adds it to your daily hydration log. Simply log California Style Salad, with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Style Salad, with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Style Salad, with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Style Salad, with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Style Salad, with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Style Salad, with Chicken
Protein and Vitamin A in California Style Salad, with Chicken supports bone health.
Protein in California Style Salad, with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in California Style Salad, with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in California Style Salad, with Chicken supports building and repairing tissues.
Builds and repairs tissues in California Style Salad, with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Style Salad, with Chicken supports immune function.
Supports immune function in California Style Salad, with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Style Salad, with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Style Salad, with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Style Salad, with Chicken provides energy.
Provides energy in California Style Salad, with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Style Salad, with Chicken supports muscle growth and strength.
Supports muscle growth and strength in California Style Salad, with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Style Salad, with Chicken helps in weight management.
Helps in weight management in California Style Salad, with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Style Salad, with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Style Salad, with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Style Salad, with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in California Style Salad, with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in California Style Salad, with Chicken regulates blood sugar levels.
Regulates blood sugar levels in California Style Salad, with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Style Salad, with Chicken supports digestion.
Fiber in California Style Salad, with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Style Salad, with Chicken supports heart health.
Soluble fiber in California Style Salad, with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Style Salad, with Chicken aids in weight management.
Fiber-rich foods in California Style Salad, with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Style Salad, with Chicken regulates blood sugar.
Fiber in California Style Salad, with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Style Salad, with Chicken promotes gut health.
Fiber in California Style Salad, with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Style Salad, with Chicken lowers the risk of colon cancer.
A high-fiber diet from California Style Salad, with Chicken is linked to a reduced risk of colon cancer.
Fiber in California Style Salad, with Chicken improves skin health.
Fiber in California Style Salad, with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Style Salad, with Chicken helps lower blood pressure.
Adequate fiber in California Style Salad, with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Style Salad, with Chicken boosts immune function.
Fiber in California Style Salad, with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Style Salad, with Chicken reduces the risk of type 2 diabetes.
Fiber in California Style Salad, with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in California Style Salad, with Chicken supports eye health.
Vitamin A in California Style Salad, with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in California Style Salad, with Chicken boosts immune function.
Vitamin A in California Style Salad, with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in California Style Salad, with Chicken promotes healthy skin.
Vitamin A in California Style Salad, with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in California Style Salad, with Chicken enhances reproductive health.
Vitamin A in California Style Salad, with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in California Style Salad, with Chicken reduces the risk of certain cancers.
Vitamin A in California Style Salad, with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in California Style Salad, with Chicken promotes healthy development during pregnancy.
Vitamin A in California Style Salad, with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in California Style Salad, with Chicken maintains healthy mucous membranes.
Vitamin A in California Style Salad, with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in California Style Salad, with Chicken improves wound healing.
Vitamin A in California Style Salad, with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in California Style Salad, with Chicken may reduce the risk of macular degeneration.
Vitamin A in California Style Salad, with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in California Style Salad, with Chicken supports fluid balance.
Maintains Fluid Balance in California Style Salad, with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Style Salad, with Chicken supports nerve function.
Supports Nerve Function in California Style Salad, with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Style Salad, with Chicken helps regulate blood pressure.
Regulates Blood Pressure in California Style Salad, with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Style Salad, with Chicken supports muscle function.
Aids Muscle Function in California Style Salad, with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Style Salad, with Chicken aids nutrient absorption.
Improves Nutrient Absorption in California Style Salad, with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Style Salad, with Chicken helps balance pH levels.
Balances pH Levels in California Style Salad, with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Style Salad, with Chicken supports bone health.
Supports Bone Health in California Style Salad, with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 salad California Style Salad, with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.