Chicken with Cheese on a White Bun Sandwich

Target

18.36

% from protein

43.28

% from carbs

43.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
300
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 35 mg
11.7%

Sodium, Na 710 mg
30.9%

Potassium, K 282 mg
6%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 2 g

Chicken with Cheese on a White Bun Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken with Cheese on a White Bun Sandwich?

A typical serving 1 sandwich of Chicken with Cheese on a White Bun Sandwich contains approximately 300 calories.

You can check the exact calorie content by logging Chicken with Cheese on a White Bun Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken with Cheese on a White Bun Sandwich have?

The amount of fat in Chicken with Cheese on a White Bun Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chicken with Cheese on a White Bun Sandwich contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken with Cheese on a White Bun Sandwich have?

The protein content in Chicken with Cheese on a White Bun Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Chicken with Cheese on a White Bun Sandwich contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken with Cheese on a White Bun Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken with Cheese on a White Bun Sandwich have?

On average, 1 sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Cheese on a White Bun Sandwich.

How Much carbohydrates (carbs) is in Chicken with Cheese on a White Bun Sandwich?

The amount of carbohydrates (carbs) in Chicken with Cheese on a White Bun Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken with Cheese on a White Bun Sandwich.

How Much Fiber is in Chicken with Cheese on a White Bun Sandwich?

Chicken with Cheese on a White Bun Sandwich contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Cheese on a White Bun Sandwich for healthier you!

What vitamins and minerals are in a Chicken with Cheese on a White Bun Sandwich?

Chicken with Cheese on a White Bun Sandwich contains following minerals:

  • Chicken with Cheese on a White Bun Sandwich has 130mg of Calcium.
  • Chicken with Cheese on a White Bun Sandwich has 710mg of Sodium, Na.
  • Chicken with Cheese on a White Bun Sandwich has 282mg of Potassium, K.
  • Chicken with Cheese on a White Bun Sandwich has 1.8mg of Iron.

General

Does Chicken with Cheese on a White Bun Sandwich contain caffeine?

Chicken with Cheese on a White Bun Sandwich does not contain any caffeine.

Does Chicken with Cheese on a White Bun Sandwich contain alcohol?

Chicken with Cheese on a White Bun Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken with Cheese on a White Bun Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Cheese on a White Bun Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken with Cheese on a White Bun Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken with Cheese on a White Bun Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Cheese on a White Bun Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken with Cheese on a White Bun Sandwich for free?

Yes! Since Chicken with Cheese on a White Bun Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken with Cheese on a White Bun Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken with Cheese on a White Bun Sandwich and adds it to your daily hydration log. Simply log Chicken with Cheese on a White Bun Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken with Cheese on a White Bun Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Cheese on a White Bun Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken with Cheese on a White Bun Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken with Cheese on a White Bun Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken with Cheese on a White Bun Sandwich

Protein in Chicken with Cheese on a White Bun Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken with Cheese on a White Bun Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken with Cheese on a White Bun Sandwich supports immune function.

Supports immune function in Chicken with Cheese on a White Bun Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken with Cheese on a White Bun Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken with Cheese on a White Bun Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken with Cheese on a White Bun Sandwich provides energy.

Provides energy in Chicken with Cheese on a White Bun Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken with Cheese on a White Bun Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken with Cheese on a White Bun Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken with Cheese on a White Bun Sandwich helps in weight management.

Helps in weight management in Chicken with Cheese on a White Bun Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken with Cheese on a White Bun Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken with Cheese on a White Bun Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken with Cheese on a White Bun Sandwich supports bone health.

Supports bone health in Chicken with Cheese on a White Bun Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken with Cheese on a White Bun Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken with Cheese on a White Bun Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken with Cheese on a White Bun Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken with Cheese on a White Bun Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken with Cheese on a White Bun Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich supports nerve function.

Supports Nerve Function in Chicken with Cheese on a White Bun Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken with Cheese on a White Bun Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich supports muscle function.

Aids Muscle Function in Chicken with Cheese on a White Bun Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken with Cheese on a White Bun Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich helps balance pH levels.

Balances pH Levels in Chicken with Cheese on a White Bun Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken with Cheese on a White Bun Sandwich supports bone health.

Supports Bone Health in Chicken with Cheese on a White Bun Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Chicken with Cheese on a White Bun Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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