Cobb Salad, California Style
7-Eleven
21.35
% from protein7.87
% from carbs7.87
% from fatNutrition Facts
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Cobb Salad, California Style Nutrients FAQs
Nutrients
- Vitamin A:Cobb Salad, California Style has 10500 IU of Vitamin A.
- Vitamin C:Cobb Salad, California Style has 4.8 mg of Vitamin C.
- Cobb Salad, California Style has 104mg of Calcium.
- Cobb Salad, California Style has 1110mg of Sodium, Na.
- Cobb Salad, California Style has 2.7mg of Iron.
What is the calorie content of Cobb Salad, California Style?
A typical serving 1 container (227 grams) of Cobb Salad, California Style contains approximately 360 calories.
You can check the exact calorie content by logging Cobb Salad, California Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb Salad, California Style have?
The amount of fat in Cobb Salad, California Style depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Cobb Salad, California Style contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb Salad, California Style have?
The protein content in Cobb Salad, California Style depends on the ingredients exists in it. On average, 1 container (227 grams) of Cobb Salad, California Style contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb Salad, California Style, Download Nutribit app for healthier you!
How much sugar does a Cobb Salad, California Style have?
On average, 1 container (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad, California Style.
How Much carbohydrates (carbs) is in Cobb Salad, California Style?
The amount of carbohydrates (carbs) in Cobb Salad, California Style depends on its serving size and preparation. On average, 1 container (227 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb Salad, California Style.
How Much Fiber is in Cobb Salad, California Style?
Cobb Salad, California Style contains approximately 3 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad, California Style for healthier you!
What vitamins and minerals are in a Cobb Salad, California Style?
Vitamins in Cobb Salad, California Style:
Cobb Salad, California Style contains following minerals:
General
Does Cobb Salad, California Style contain caffeine?
Cobb Salad, California Style does not contain any caffeine.
Does Cobb Salad, California Style contain alcohol?
Cobb Salad, California Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb Salad, California Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad, California Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb Salad, California Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb Salad, California Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad, California Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb Salad, California Style for free?
Yes! Since Cobb Salad, California Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb Salad, California Style with water tracking feature?
Nutribit automatically calculates the water content of Cobb Salad, California Style and adds it to your daily hydration log. Simply log Cobb Salad, California Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobb Salad, California Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad, California Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb Salad, California Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb Salad, California Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb Salad, California Style
Protein and Vitamin A in Cobb Salad, California Style supports bone health.
Protein in Cobb Salad, California Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cobb Salad, California Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cobb Salad, California Style supports building and repairing tissues.
Builds and repairs tissues in Cobb Salad, California Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb Salad, California Style supports immune function.
Supports immune function in Cobb Salad, California Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb Salad, California Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb Salad, California Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb Salad, California Style provides energy.
Provides energy in Cobb Salad, California Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb Salad, California Style supports muscle growth and strength.
Supports muscle growth and strength in Cobb Salad, California Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb Salad, California Style helps in weight management.
Helps in weight management in Cobb Salad, California Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb Salad, California Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb Salad, California Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb Salad, California Style improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb Salad, California Style is essential for the health and growth of hair, skin, and nails.
Protein in Cobb Salad, California Style regulates blood sugar levels.
Regulates blood sugar levels in Cobb Salad, California Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cobb Salad, California Style supports eye health.
Vitamin A in Cobb Salad, California Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cobb Salad, California Style boosts immune function.
Vitamin A in Cobb Salad, California Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cobb Salad, California Style promotes healthy skin.
Vitamin A in Cobb Salad, California Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cobb Salad, California Style enhances reproductive health.
Vitamin A in Cobb Salad, California Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cobb Salad, California Style reduces the risk of certain cancers.
Vitamin A in Cobb Salad, California Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cobb Salad, California Style promotes healthy development during pregnancy.
Vitamin A in Cobb Salad, California Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cobb Salad, California Style maintains healthy mucous membranes.
Vitamin A in Cobb Salad, California Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cobb Salad, California Style improves wound healing.
Vitamin A in Cobb Salad, California Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cobb Salad, California Style may reduce the risk of macular degeneration.
Vitamin A in Cobb Salad, California Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cobb Salad, California Style supports fluid balance.
Maintains Fluid Balance in Cobb Salad, California Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb Salad, California Style supports nerve function.
Supports Nerve Function in Cobb Salad, California Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb Salad, California Style helps regulate blood pressure.
Regulates Blood Pressure in Cobb Salad, California Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb Salad, California Style supports muscle function.
Aids Muscle Function in Cobb Salad, California Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb Salad, California Style aids nutrient absorption.
Improves Nutrient Absorption in Cobb Salad, California Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb Salad, California Style helps balance pH levels.
Balances pH Levels in Cobb Salad, California Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb Salad, California Style supports bone health.
Supports Bone Health in Cobb Salad, California Style helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 container Cobb Salad, California Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.