Shrimp Rolls
Handy
24.18
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Shrimp Rolls Nutrients FAQs
Nutrients
- Shrimp Rolls has 260mg of Calcium.
- Shrimp Rolls has 610mg of Sodium, Na.
- Shrimp Rolls has 200mg of Potassium, K.
What is the calorie content of Shrimp Rolls?
A typical serving 7 rolls (87 grams) of Shrimp Rolls contains approximately 180 calories.
You can check the exact calorie content by logging Shrimp Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Rolls have?
The amount of fat in Shrimp Rolls depends on the ingredients and preparation method. On average, one serving 7 rolls (87 grams) of Shrimp Rolls contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Rolls have?
The protein content in Shrimp Rolls depends on the ingredients exists in it. On average, 7 rolls (87 grams) of Shrimp Rolls contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Rolls, Download Nutribit app for healthier you!
How much sugar does a Shrimp Rolls have?
On average, 7 rolls (87 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Rolls.
How Much carbohydrates (carbs) is in Shrimp Rolls?
The amount of carbohydrates (carbs) in Shrimp Rolls depends on its serving size and preparation. On average, 7 rolls (87 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Rolls.
How Much Fiber is in Shrimp Rolls?
Shrimp Rolls contains approximately 1 grams of fiber in 7 rolls (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Rolls for healthier you!
What vitamins and minerals are in a Shrimp Rolls?
Shrimp Rolls contains following minerals:
General
Does Shrimp Rolls contain caffeine?
Shrimp Rolls does not contain any caffeine.
Does Shrimp Rolls contain alcohol?
Shrimp Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Rolls for free?
Yes! Since Shrimp Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Rolls with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Rolls and adds it to your daily hydration log. Simply log Shrimp Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Rolls
Protein in Shrimp Rolls supports building and repairing tissues.
Builds and repairs tissues in Shrimp Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Rolls supports immune function.
Supports immune function in Shrimp Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Rolls provides energy.
Provides energy in Shrimp Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Rolls supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Rolls helps in weight management.
Helps in weight management in Shrimp Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Rolls supports bone health.
Supports bone health in Shrimp Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Rolls regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shrimp Rolls supports bone health.
Calcium in Shrimp Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp Rolls supports muscle function.
Calcium in Shrimp Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp Rolls supports heart health.
Calcium in Shrimp Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp Rolls supports nerve transmission.
Calcium in Shrimp Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp Rolls supports blood clotting.
Calcium in Shrimp Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp Rolls supports hormonal secretion.
Calcium in Shrimp Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp Rolls supports weight management.
Calcium in Shrimp Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp Rolls supports dental health.
Calcium in Shrimp Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp Rolls supports blood pressure regulation.
Calcium in Shrimp Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp Rolls supports fluid balance.
Maintains Fluid Balance in Shrimp Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Rolls supports nerve function.
Supports Nerve Function in Shrimp Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Rolls helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Rolls supports muscle function.
Aids Muscle Function in Shrimp Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Rolls aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Rolls helps balance pH levels.
Balances pH Levels in Shrimp Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Rolls supports bone health.
Supports Bone Health in Shrimp Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 7 rolls Shrimp Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.