Butternut Squash and Maple Syrup Ravioli

Angy's

16.11

% from protein

69.8

% from carbs

69.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
62.9
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.4 g
2.1%
Cholesterol 10 mg
3.3%
Sodium, Na 48.6 mg
2.1%
Total Carbohydrates 11.1 g
4.1%
Fiber 0.6 g
2%
Sugars 1.1 g
2.3%
Protein 2.6 g
5.1%
Vitamin A 142.9 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 37.1 mg
Iron 0.5 mg

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Butternut Squash and Maple Syrup Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash and Maple Syrup Ravioli?

A typical serving 3.5 oz (100 grams) of Butternut Squash and Maple Syrup Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Butternut Squash and Maple Syrup Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash and Maple Syrup Ravioli have?

The amount of fat in Butternut Squash and Maple Syrup Ravioli depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Butternut Squash and Maple Syrup Ravioli contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash and Maple Syrup Ravioli have?

The protein content in Butternut Squash and Maple Syrup Ravioli depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Butternut Squash and Maple Syrup Ravioli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash and Maple Syrup Ravioli, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash and Maple Syrup Ravioli have?

On average, 3.5 oz (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash and Maple Syrup Ravioli.

How Much carbohydrates (carbs) is in Butternut Squash and Maple Syrup Ravioli?

The amount of carbohydrates (carbs) in Butternut Squash and Maple Syrup Ravioli depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash and Maple Syrup Ravioli.

How Much Fiber is in Butternut Squash and Maple Syrup Ravioli?

Butternut Squash and Maple Syrup Ravioli contains approximately 2 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash and Maple Syrup Ravioli for healthier you!

What vitamins and minerals are in a Butternut Squash and Maple Syrup Ravioli?

Vitamins in Butternut Squash and Maple Syrup Ravioli:

  • Vitamin A:Butternut Squash and Maple Syrup Ravioli has 500 IU of Vitamin A.

Butternut Squash and Maple Syrup Ravioli contains following minerals:

  • Butternut Squash and Maple Syrup Ravioli has 130mg of Calcium.
  • Butternut Squash and Maple Syrup Ravioli has 170mg of Sodium, Na.
  • Butternut Squash and Maple Syrup Ravioli has 1.8mg of Iron.

General

Does Butternut Squash and Maple Syrup Ravioli contain caffeine?

Butternut Squash and Maple Syrup Ravioli does not contain any caffeine.

Does Butternut Squash and Maple Syrup Ravioli contain alcohol?

Butternut Squash and Maple Syrup Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash and Maple Syrup Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash and Maple Syrup Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash and Maple Syrup Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash and Maple Syrup Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash and Maple Syrup Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash and Maple Syrup Ravioli for free?

Yes! Since Butternut Squash and Maple Syrup Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash and Maple Syrup Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash and Maple Syrup Ravioli and adds it to your daily hydration log. Simply log Butternut Squash and Maple Syrup Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash and Maple Syrup Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash and Maple Syrup Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash and Maple Syrup Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash and Maple Syrup Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash and Maple Syrup Ravioli

Protein in Butternut Squash and Maple Syrup Ravioli supports building and repairing tissues.

Builds and repairs tissues in Butternut Squash and Maple Syrup Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butternut Squash and Maple Syrup Ravioli supports immune function.

Supports immune function in Butternut Squash and Maple Syrup Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butternut Squash and Maple Syrup Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butternut Squash and Maple Syrup Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butternut Squash and Maple Syrup Ravioli provides energy.

Provides energy in Butternut Squash and Maple Syrup Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butternut Squash and Maple Syrup Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Butternut Squash and Maple Syrup Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butternut Squash and Maple Syrup Ravioli helps in weight management.

Helps in weight management in Butternut Squash and Maple Syrup Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butternut Squash and Maple Syrup Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butternut Squash and Maple Syrup Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butternut Squash and Maple Syrup Ravioli supports bone health.

Supports bone health in Butternut Squash and Maple Syrup Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butternut Squash and Maple Syrup Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Butternut Squash and Maple Syrup Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Butternut Squash and Maple Syrup Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Butternut Squash and Maple Syrup Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 3.5 oz Butternut Squash and Maple Syrup Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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