Turnover Shell
Kikuet
6.9
% from protein62.07
% from carbs62.07
% from fatNutrition Facts
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Turnover Shell Nutrients FAQs
Nutrients
- Turnover Shell has 280mg of Sodium, Na.
- Turnover Shell has 1.08mg of Iron.
What is the calorie content of Turnover Shell?
A typical serving 1 unit (54 grams) of Turnover Shell contains approximately 170 calories.
You can check the exact calorie content by logging Turnover Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turnover Shell have?
The amount of fat in Turnover Shell depends on the ingredients and preparation method. On average, one serving 1 unit (54 grams) of Turnover Shell contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turnover Shell have?
The protein content in Turnover Shell depends on the ingredients exists in it. On average, 1 unit (54 grams) of Turnover Shell contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Turnover Shell, Download Nutribit app for healthier you!
How much sugar does a Turnover Shell have?
On average, 1 unit (54 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turnover Shell.
How Much carbohydrates (carbs) is in Turnover Shell?
The amount of carbohydrates (carbs) in Turnover Shell depends on its serving size and preparation. On average, 1 unit (54 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turnover Shell.
How Much Fiber is in Turnover Shell?
Turnover Shell contains approximately 1 grams of fiber in 1 unit (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turnover Shell for healthier you!
What vitamins and minerals are in a Turnover Shell?
Turnover Shell contains following minerals:
General
Does Turnover Shell contain caffeine?
Turnover Shell does not contain any caffeine.
Does Turnover Shell contain alcohol?
Turnover Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turnover Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnover Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turnover Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turnover Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnover Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turnover Shell for free?
Yes! Since Turnover Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turnover Shell with water tracking feature?
Nutribit automatically calculates the water content of Turnover Shell and adds it to your daily hydration log. Simply log Turnover Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turnover Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turnover Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turnover Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turnover Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turnover Shell
How to burn 170 calories?
The amount of exercise required to burn off 1 unit Turnover Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.