Sandwich, Chicken, Pepperoni & Salami
Landshire
22.17
% from protein30.23
% from carbs30.23
% from fatNutrition Facts
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Sandwich, Chicken, Pepperoni & Salami Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Chicken, Pepperoni & Salami has 100 IU of Vitamin A.
- Sandwich, Chicken, Pepperoni & Salami has 195mg of Calcium.
- Sandwich, Chicken, Pepperoni & Salami has 1500mg of Sodium, Na.
- Sandwich, Chicken, Pepperoni & Salami has 3.6mg of Iron.
What is the calorie content of Sandwich, Chicken, Pepperoni & Salami?
A typical serving 5.5 oz (156 grams) of Sandwich, Chicken, Pepperoni & Salami contains approximately 400 calories.
You can check the exact calorie content by logging Sandwich, Chicken, Pepperoni & Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Chicken, Pepperoni & Salami have?
The amount of fat in Sandwich, Chicken, Pepperoni & Salami depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Sandwich, Chicken, Pepperoni & Salami contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Chicken, Pepperoni & Salami have?
The protein content in Sandwich, Chicken, Pepperoni & Salami depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Sandwich, Chicken, Pepperoni & Salami contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Chicken, Pepperoni & Salami, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Chicken, Pepperoni & Salami have?
On average, 5.5 oz (156 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Chicken, Pepperoni & Salami.
How Much carbohydrates (carbs) is in Sandwich, Chicken, Pepperoni & Salami?
The amount of carbohydrates (carbs) in Sandwich, Chicken, Pepperoni & Salami depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Chicken, Pepperoni & Salami.
How Much Fiber is in Sandwich, Chicken, Pepperoni & Salami?
Sandwich, Chicken, Pepperoni & Salami contains approximately 2 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Chicken, Pepperoni & Salami for healthier you!
What vitamins and minerals are in a Sandwich, Chicken, Pepperoni & Salami?
Vitamins in Sandwich, Chicken, Pepperoni & Salami:
Sandwich, Chicken, Pepperoni & Salami contains following minerals:
General
Does Sandwich, Chicken, Pepperoni & Salami contain caffeine?
Sandwich, Chicken, Pepperoni & Salami does not contain any caffeine.
Does Sandwich, Chicken, Pepperoni & Salami contain alcohol?
Sandwich, Chicken, Pepperoni & Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Chicken, Pepperoni & Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Chicken, Pepperoni & Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Chicken, Pepperoni & Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Chicken, Pepperoni & Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Chicken, Pepperoni & Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Chicken, Pepperoni & Salami for free?
Yes! Since Sandwich, Chicken, Pepperoni & Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Chicken, Pepperoni & Salami with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Chicken, Pepperoni & Salami and adds it to your daily hydration log. Simply log Sandwich, Chicken, Pepperoni & Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Chicken, Pepperoni & Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Chicken, Pepperoni & Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Chicken, Pepperoni & Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Chicken, Pepperoni & Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Chicken, Pepperoni & Salami
Protein in Sandwich, Chicken, Pepperoni & Salami supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Chicken, Pepperoni & Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Chicken, Pepperoni & Salami supports immune function.
Supports immune function in Sandwich, Chicken, Pepperoni & Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Chicken, Pepperoni & Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Chicken, Pepperoni & Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Chicken, Pepperoni & Salami provides energy.
Provides energy in Sandwich, Chicken, Pepperoni & Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Chicken, Pepperoni & Salami supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Chicken, Pepperoni & Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Chicken, Pepperoni & Salami helps in weight management.
Helps in weight management in Sandwich, Chicken, Pepperoni & Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Chicken, Pepperoni & Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Chicken, Pepperoni & Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Chicken, Pepperoni & Salami supports bone health.
Supports bone health in Sandwich, Chicken, Pepperoni & Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Chicken, Pepperoni & Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Chicken, Pepperoni & Salami is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Chicken, Pepperoni & Salami regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Chicken, Pepperoni & Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports bone health.
Calcium in Sandwich, Chicken, Pepperoni & Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports muscle function.
Calcium in Sandwich, Chicken, Pepperoni & Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports heart health.
Calcium in Sandwich, Chicken, Pepperoni & Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports nerve transmission.
Calcium in Sandwich, Chicken, Pepperoni & Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports blood clotting.
Calcium in Sandwich, Chicken, Pepperoni & Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports hormonal secretion.
Calcium in Sandwich, Chicken, Pepperoni & Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports weight management.
Calcium in Sandwich, Chicken, Pepperoni & Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports dental health.
Calcium in Sandwich, Chicken, Pepperoni & Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Chicken, Pepperoni & Salami supports blood pressure regulation.
Calcium in Sandwich, Chicken, Pepperoni & Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami supports fluid balance.
Maintains Fluid Balance in Sandwich, Chicken, Pepperoni & Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami supports nerve function.
Supports Nerve Function in Sandwich, Chicken, Pepperoni & Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Chicken, Pepperoni & Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami supports muscle function.
Aids Muscle Function in Sandwich, Chicken, Pepperoni & Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Chicken, Pepperoni & Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami helps balance pH levels.
Balances pH Levels in Sandwich, Chicken, Pepperoni & Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Chicken, Pepperoni & Salami supports bone health.
Supports Bone Health in Sandwich, Chicken, Pepperoni & Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 5.5 oz Sandwich, Chicken, Pepperoni & Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.