Sub Sandwich, NIKE All-American

Landshire

Total Energy

500

kcal

41.98

% from carbs

17.28

% from protein

40.74

% from fats

In 193 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

51g

18.5%

Sugars

10g

20%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub Sandwich, NIKE All-American

A typical serving 1 sandwich of Sub Sandwich, NIKE All-American (193 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub Sandwich, NIKE All-American depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Sub Sandwich, NIKE All-American contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub Sandwich, NIKE All-American depends on the ingredients exists in it. On average, 1 sandwich of Sub Sandwich, NIKE All-American (about 193 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 51 grams of carbohydrates.

Sub Sandwich, NIKE All-American contains approximately 0 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Sub Sandwich, NIKE All-American

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.