Brot cracker

A typical serving 1 Knäckebrot (10 grams) of Brot cracker contains approximately 37 calories.

You can check the exact calorie content by logging Brot cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brot cracker depends on the ingredients and preparation method. On average, one serving 1 Knäckebrot (10 grams) of Brot cracker contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brot cracker depends on the ingredients exists in it. On average, 1 Knäckebrot (10 grams) of Brot cracker contains approximately 0.79 grams of protein.

Know your exact protein requirement and how much protein you get from Brot cracker, Download Nutribit app for healthier you!

On average, 1 Knäckebrot (10 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brot cracker.

The amount of carbohydrates (carbs) in Brot cracker depends on its serving size and preparation. On average, 1 Knäckebrot (10 grams) contains about 8.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brot cracker.

Brot cracker contains approximately 1.65 grams of fiber in 1 Knäckebrot (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brot cracker for healthier you!

Vitamins in Brot cracker:

• Vitamin B-6:Brot cracker has 0.021 mg of Vitamin B-6.

Brot cracker contains following minerals:

• Brot cracker has 3.1mg of Calcium.
• Brot cracker has 41mg of Sodium, Na.
• Brot cracker has 31.9mg of Potassium, K.
• Brot cracker has 0.243mg of Iron.

Brot cracker does not contain any caffeine.

Brot cracker does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brot cracker and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brot cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brot cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brot cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brot cracker and adds it to your daily hydration log. Simply log Brot cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brot cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brot cracker data can be accessed offline in the Nutribit app anytime anywhere!