Spinach & Egg White Omelette Bites

Tim Hortons

40

% from protein

18.46

% from carbs

18.46

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Trans Fats 0.1 g

Cholesterol 11 mg
3.7%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Spinach & Egg White Omelette Bites Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Egg White Omelette Bites?

A typical serving 1 Serving (0 grams) of Spinach & Egg White Omelette Bites contains approximately 130 calories.

You can check the exact calorie content by logging Spinach & Egg White Omelette Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Egg White Omelette Bites have?

The amount of fat in Spinach & Egg White Omelette Bites depends on the ingredients and preparation method. On average, one serving 1 Serving (0 grams) of Spinach & Egg White Omelette Bites contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Egg White Omelette Bites have?

The protein content in Spinach & Egg White Omelette Bites depends on the ingredients exists in it. On average, 1 Serving (0 grams) of Spinach & Egg White Omelette Bites contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Egg White Omelette Bites, Download Nutribit app for healthier you!

How much sugar does a Spinach & Egg White Omelette Bites have?

On average, 1 Serving (0 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Egg White Omelette Bites.

How Much carbohydrates (carbs) is in Spinach & Egg White Omelette Bites?

The amount of carbohydrates (carbs) in Spinach & Egg White Omelette Bites depends on its serving size and preparation. On average, 1 Serving (0 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Egg White Omelette Bites.

How Much Fiber is in Spinach & Egg White Omelette Bites?

Spinach & Egg White Omelette Bites contains approximately 1 grams of fiber in 1 Serving (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Egg White Omelette Bites for healthier you!

What vitamins and minerals are in a Spinach & Egg White Omelette Bites?

Spinach & Egg White Omelette Bites contains following minerals:

  • Spinach & Egg White Omelette Bites has 410mg of Sodium, Na.

General

Does Spinach & Egg White Omelette Bites contain caffeine?

Spinach & Egg White Omelette Bites does not contain any caffeine.

Does Spinach & Egg White Omelette Bites contain alcohol?

Spinach & Egg White Omelette Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Egg White Omelette Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Egg White Omelette Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Egg White Omelette Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Egg White Omelette Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Egg White Omelette Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Egg White Omelette Bites for free?

Yes! Since Spinach & Egg White Omelette Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Egg White Omelette Bites with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Egg White Omelette Bites and adds it to your daily hydration log. Simply log Spinach & Egg White Omelette Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Egg White Omelette Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Egg White Omelette Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Egg White Omelette Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Egg White Omelette Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Egg White Omelette Bites

Protein in Spinach & Egg White Omelette Bites supports building and repairing tissues.

Builds and repairs tissues in Spinach & Egg White Omelette Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Egg White Omelette Bites supports immune function.

Supports immune function in Spinach & Egg White Omelette Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Egg White Omelette Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Egg White Omelette Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Egg White Omelette Bites provides energy.

Provides energy in Spinach & Egg White Omelette Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Egg White Omelette Bites supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Egg White Omelette Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Egg White Omelette Bites helps in weight management.

Helps in weight management in Spinach & Egg White Omelette Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Egg White Omelette Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Egg White Omelette Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Egg White Omelette Bites supports bone health.

Supports bone health in Spinach & Egg White Omelette Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Egg White Omelette Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Egg White Omelette Bites is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Egg White Omelette Bites regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Egg White Omelette Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Egg White Omelette Bites supports fluid balance.

Maintains Fluid Balance in Spinach & Egg White Omelette Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Egg White Omelette Bites supports nerve function.

Supports Nerve Function in Spinach & Egg White Omelette Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Egg White Omelette Bites helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Egg White Omelette Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Egg White Omelette Bites supports muscle function.

Aids Muscle Function in Spinach & Egg White Omelette Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Egg White Omelette Bites aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Egg White Omelette Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Egg White Omelette Bites helps balance pH levels.

Balances pH Levels in Spinach & Egg White Omelette Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Egg White Omelette Bites supports bone health.

Supports Bone Health in Spinach & Egg White Omelette Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Spinach & Egg White Omelette Bites

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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