Black Bean & Cheese Taquitos, Handcrafted

Trader Jose's

Total Energy

310

kcal

53.33

% from carbs

15.24

% from protein

31.43

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

42g

15.3%

Fiber

7g

25%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean & Cheese Taquitos, Handcrafted

A typical serving 4 taquitos of Black Bean & Cheese Taquitos, Handcrafted (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean & Cheese Taquitos, Handcrafted depends on the ingredients and preparation method. On average, one serving 4 taquitos (150 grams) of Black Bean & Cheese Taquitos, Handcrafted contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean & Cheese Taquitos, Handcrafted depends on the ingredients exists in it. On average, 4 taquitos of Black Bean & Cheese Taquitos, Handcrafted (about 150 grams) contains approximately 12 grams of protein.

On average, 4 taquitos (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 taquitos (about 150 grams) contains about 42 grams of carbohydrates.

Black Bean & Cheese Taquitos, Handcrafted contains approximately 7 grams of fiber in 4 taquitos (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 taquitos Black Bean & Cheese Taquitos, Handcrafted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.