Chicken & Cheese Tamales

Trader Jose's

10.39

% from protein

46.75

% from carbs

46.75

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 60 mg

Iron 0.7 mg

Chicken & Cheese Tamales Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Cheese Tamales?

A typical serving 1 tamale (140 grams) of Chicken & Cheese Tamales contains approximately 240 calories.

You can check the exact calorie content by logging Chicken & Cheese Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Cheese Tamales have?

The amount of fat in Chicken & Cheese Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (140 grams) of Chicken & Cheese Tamales contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Cheese Tamales have?

The protein content in Chicken & Cheese Tamales depends on the ingredients exists in it. On average, 1 tamale (140 grams) of Chicken & Cheese Tamales contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Cheese Tamales, Download Nutribit app for healthier you!

How much sugar does a Chicken & Cheese Tamales have?

On average, 1 tamale (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheese Tamales.

How Much carbohydrates (carbs) is in Chicken & Cheese Tamales?

The amount of carbohydrates (carbs) in Chicken & Cheese Tamales depends on its serving size and preparation. On average, 1 tamale (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Cheese Tamales.

How Much Fiber is in Chicken & Cheese Tamales?

Chicken & Cheese Tamales contains approximately 3 grams of fiber in 1 tamale (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheese Tamales for healthier you!

What vitamins and minerals are in a Chicken & Cheese Tamales?

Vitamins in Chicken & Cheese Tamales:

  • Vitamin A:Chicken & Cheese Tamales has 100 IU of Vitamin A.
  • Vitamin C:Chicken & Cheese Tamales has 3.6 mg of Vitamin C.

Chicken & Cheese Tamales contains following minerals:

  • Chicken & Cheese Tamales has 60mg of Calcium.
  • Chicken & Cheese Tamales has 680mg of Sodium, Na.
  • Chicken & Cheese Tamales has 0.72mg of Iron.

General

Does Chicken & Cheese Tamales contain caffeine?

Chicken & Cheese Tamales does not contain any caffeine.

Does Chicken & Cheese Tamales contain alcohol?

Chicken & Cheese Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Cheese Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheese Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Cheese Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Cheese Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheese Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Cheese Tamales for free?

Yes! Since Chicken & Cheese Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Cheese Tamales with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Cheese Tamales and adds it to your daily hydration log. Simply log Chicken & Cheese Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Cheese Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheese Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Cheese Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Cheese Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Cheese Tamales

Sodium, Na in Chicken & Cheese Tamales supports fluid balance.

Maintains Fluid Balance in Chicken & Cheese Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Cheese Tamales supports nerve function.

Supports Nerve Function in Chicken & Cheese Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Cheese Tamales helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Cheese Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Cheese Tamales supports muscle function.

Aids Muscle Function in Chicken & Cheese Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Cheese Tamales aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Cheese Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Cheese Tamales helps balance pH levels.

Balances pH Levels in Chicken & Cheese Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Cheese Tamales supports bone health.

Supports Bone Health in Chicken & Cheese Tamales helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tamale Chicken & Cheese Tamales

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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