Mexicali Inspired Salad with Chili Seasoned Chicken

Trader Jose's

Total Energy

380

kcal

25.93

% from carbs

24.07

% from protein

50

% from fats

In 312 g

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

65mg

21.7%


Sodium, Na

750mg

32.6%



Total Carbohydrates

28g

10.2%


Fiber

7g

25%


Sugars

15g

30%


Protein

26g

52%






Calcium, Ca

300mg


Iron, Fe

4.5mg


Vitamin A, IU

7000IU


Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexicali Inspired Salad with Chili Seasoned Chicken

A typical serving 1 container salad plus dressing of Mexicali Inspired Salad with Chili Seasoned Chicken (312 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexicali Inspired Salad with Chili Seasoned Chicken depends on the ingredients and preparation method. On average, one serving 1 container salad plus dressing (312 grams) of Mexicali Inspired Salad with Chili Seasoned Chicken contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexicali Inspired Salad with Chili Seasoned Chicken depends on the ingredients exists in it. On average, 1 container salad plus dressing of Mexicali Inspired Salad with Chili Seasoned Chicken (about 312 grams) contains approximately 26 grams of protein.

On average, 1 container salad plus dressing (about 312 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container salad plus dressing (about 312 grams) contains about 28 grams of carbohydrates.

Mexicali Inspired Salad with Chili Seasoned Chicken contains approximately 7 grams of fiber in 1 container salad plus dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 container salad plus dressing Mexicali Inspired Salad with Chili Seasoned Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.