Tamales, Chicken

King Taco

Total Energy

340

kcal

44.83

% from carbs

13.79

% from protein

41.38

% from fats

In 173 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Sodium, Na

750mg

32.6%

Total Carbohydrates

39g

14.2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamales, Chicken

A typical serving 1 Serving of Tamales, Chicken (173 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamales, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (173 grams) of Tamales, Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamales, Chicken depends on the ingredients exists in it. On average, 1 Serving of Tamales, Chicken (about 173 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 173 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 173 grams) contains about 39 grams of carbohydrates.

Tamales, Chicken contains approximately grams of fiber in 1 Serving (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Tamales, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.