Broccoli Crunch Salad
Whole Foods Market
7.27
% from protein27.27
% from carbs27.27
% from fatNutrition Facts
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Broccoli Crunch Salad Nutrients FAQs
Nutrients
- Broccoli Crunch Salad has 40mg of Calcium.
- Broccoli Crunch Salad has 280mg of Sodium, Na.
- Broccoli Crunch Salad has 380mg of Potassium, K.
- Broccoli Crunch Salad has 1mg of Iron.
What is the calorie content of Broccoli Crunch Salad?
A typical serving 4 oz of Broccoli Crunch Salad contains approximately 220 calories.
You can check the exact calorie content by logging Broccoli Crunch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Crunch Salad have?
The amount of fat in Broccoli Crunch Salad depends on the ingredients and preparation method. On average, one serving 4 oz of Broccoli Crunch Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Crunch Salad have?
The protein content in Broccoli Crunch Salad depends on the ingredients exists in it. On average, 4 oz of Broccoli Crunch Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Crunch Salad, Download Nutribit app for healthier you!
How much sugar does a Broccoli Crunch Salad have?
On average, 4 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Crunch Salad.
How Much carbohydrates (carbs) is in Broccoli Crunch Salad?
The amount of carbohydrates (carbs) in Broccoli Crunch Salad depends on its serving size and preparation. On average, 4 oz contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Crunch Salad.
How Much Fiber is in Broccoli Crunch Salad?
Broccoli Crunch Salad contains approximately 2 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Crunch Salad for healthier you!
What vitamins and minerals are in a Broccoli Crunch Salad?
Broccoli Crunch Salad contains following minerals:
General
Does Broccoli Crunch Salad contain caffeine?
Broccoli Crunch Salad does not contain any caffeine.
Does Broccoli Crunch Salad contain alcohol?
Broccoli Crunch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Crunch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Crunch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Crunch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Crunch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Crunch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Crunch Salad for free?
Yes! Since Broccoli Crunch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Crunch Salad with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Crunch Salad and adds it to your daily hydration log. Simply log Broccoli Crunch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Crunch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Crunch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Crunch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Crunch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Crunch Salad
How to burn 220 calories?
The amount of exercise required to burn off 4 oz Broccoli Crunch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.